Code: BRC0080C
Description: Brazilian fruit,´Jambo´, raw, BrazilEugenia malaccensis L.
Nutrient and weight values refer to the edible part of the food.
Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (40 g) |
---|---|---|---|
Energy | kJ | 82 | 32 |
Energy | kcal | 20 | 7 |
Moisture | g | 92,1 | 36,8 |
Total carbohydrates | g | 6,49 | 2,60 |
Available carbohydrates | g | 1,42 | 0,57 |
Proteins | g | 0,89 | 0,35 |
Lipids | g | 0,07 | 0,03 |
Fiber | g | 5,07 | 2,03 |
Alcohol | g | 0,00 | 0,00 |
Ash | g | 0,45 | 0,18 |
Cholesterol | mg | 0,00 | 0,00 |
Total saturated fatty acids | g | NA | NA |
Total monounsaturated fatty acids | g | NA | NA |
Total polyunsaturated fatty acids | g | NA | NA |
Trans fatty acids | g | 0,00 | 0,00 |
Calcium | mg | 13,8 | 5,52 |
Iron | mg | 0,14 | 0,05 |
Sodium | mg | 21,7 | 8,66 |
Magnesium | mg | 14,2 | 5,67 |
Phosphor | mg | 18,4 | 7,34 |
Potassium | mg | 134 | 53,9 |
Manganese | mg | 0,05 | 0,02 |
Zinc | mg | 0,11 | 0,05 |
Copper | mg | 0,02 | 0,01 |
Selenium | mcg | NA | NA |
Vitamin A | mcg | NA | NA |
Vitamin A | mcg | NA | NA |
Vitamin D | mcg | 0,00 | 0,00 |
Alpha-tocopherol (vitamin E) | mg | NA | NA |
Thiamine | mg | 0,08 | 0,03 |
Riboflavin | mg | tr | tr |
Niacin | mg | 1,18 | 0,47 |
Pyridoxine (B6) | mg | tr | tr |
Cobalamin (B12) | mcg | 0,00 | 0,00 |
Vitamin C | mg | 3,77 | 1,51 |
Folate | mcg | NA | NA |
Added salt | g | 0,00 | 0,00 |
Added sugar | g | 0,00 | 0,00 |