Code: BRC0080C
Description: Brazilian fruit,´Jambo´, raw, BrazilEugenia malaccensis L.
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (40 g) |
|---|---|---|---|
| Energy | kJ | 82 | 32 |
| Energy | kcal | 20 | 7 |
| Moisture | g | 92,1 | 36,8 |
| Total carbohydrates | g | 6,49 | 2,60 |
| Available carbohydrates | g | 1,42 | 0,57 |
| Proteins | g | 0,89 | 0,35 |
| Lipids | g | 0,07 | 0,03 |
| Fiber | g | 5,07 | 2,03 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,45 | 0,18 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | NA | NA |
| Total monounsaturated fatty acids | g | NA | NA |
| Total polyunsaturated fatty acids | g | NA | NA |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 13,8 | 5,52 |
| Iron | mg | 0,14 | 0,05 |
| Sodium | mg | 21,7 | 8,66 |
| Magnesium | mg | 14,2 | 5,67 |
| Phosphor | mg | 18,4 | 7,34 |
| Potassium | mg | 134 | 53,9 |
| Manganese | mg | 0,05 | 0,02 |
| Zinc | mg | 0,11 | 0,05 |
| Copper | mg | 0,02 | 0,01 |
| Selenium | mcg | NA | NA |
| Vitamin A | mcg | NA | NA |
| Vitamin A | mcg | NA | NA |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | NA | NA |
| Thiamine | mg | 0,08 | 0,03 |
| Riboflavin | mg | tr | tr |
| Niacin | mg | 1,18 | 0,47 |
| Pyridoxine (B6) | mg | tr | tr |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 3,77 | 1,51 |
| Folate | mcg | NA | NA |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 0,00 | 0,00 |
| Vegetable protein | g | 0,89 | 0,35 |
| Animal protein | g | 0,00 | 0,00 |
