Code: BRC0080G
Description: Smoothie, whole milk,strawberry, without sugar
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Double american cup (240 mL) | Small american cup (165 mL) |
|---|---|---|---|---|
| Energy | kJ | 224 | 538 | 370 |
| Energy | kcal | 54 | 128 | 88 |
| Moisture | g | 88,7 | 212 | 146 |
| Total carbohydrates | g | 6,11 | 14,7 | 10,1 |
| Available carbohydrates | g | 5,59 | 13,4 | 9,22 |
| Proteins | g | 2,27 | 5,44 | 3,74 |
| Lipids | g | 2,34 | 5,62 | 3,86 |
| Fiber | g | 0,53 | 1,26 | 0,87 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 0,60 | 1,45 | 1,00 |
| Cholesterol | mg | 8,47 | 20,3 | 14,0 |
| Total saturated fatty acids | g | 1,39 | 3,32 | 2,29 |
| Total monounsaturated fatty acids | g | 0,66 | 1,58 | 1,09 |
| Total polyunsaturated fatty acids | g | 0,18 | 0,42 | 0,29 |
| Trans fatty acids | g | NA | NA | NA |
| Calcium | mg | 78,3 | 187 | 129 |
| Iron | mg | 0,14 | 0,33 | 0,23 |
| Sodium | mg | 47,1 | 113 | 77,8 |
| Magnesium | mg | 10,1 | 24,3 | 16,7 |
| Phosphor | mg | 65,2 | 156 | 107 |
| Potassium | mg | 123 | 295 | 203 |
| Manganese | mg | 0,06 | 0,15 | 0,10 |
| Zinc | mg | 0,29 | 0,70 | 0,48 |
| Copper | mg | 0,03 | 0,07 | 0,05 |
| Selenium | mcg | 3,41 | 8,17 | 5,62 |
| Vitamin A | mcg | 36,8 | 88,3 | 60,7 |
| Vitamin A | mcg | 34,8 | 83,6 | 57,5 |
| Vitamin D | mcg | 0,00 | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,17 | 0,42 | 0,29 |
| Thiamine | mg | 0,03 | 0,06 | 0,04 |
| Riboflavin | mg | 0,17 | 0,42 | 0,29 |
| Niacin | mg | 1,04 | 2,50 | 1,72 |
| Pyridoxine (B6) | mg | 0,01 | 0,02 | 0,01 |
| Cobalamin (B12) | mcg | 0,26 | 0,61 | 0,42 |
| Vitamin C | mg | 22,0 | 52,8 | 36,3 |
| Folate | mcg | 3,55 | 8,52 | 5,86 |
| Added salt | g | 0,00 | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 | 0,00 |
| Added fat | g | - | - | - |
| Vegetable protein | g | - | - | - |
| Animal protein | g | - | - | - |
