Code: BRC0080R
Description: Brazilian cheese bread, dry mix, Brazil
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Shallow soup spoon (13 g) | (50 g) |
|---|---|---|---|---|
| Energy | kJ | 1756 | 228 | 877 |
| Energy | kcal | 417 | 54 | 208 |
| Moisture | g | 9,93 | 1,29 | 4,96 |
| Total carbohydrates | g | 72,3 | 9,40 | 36,1 |
| Available carbohydrates | g | 72,2 | 9,39 | 36,1 |
| Proteins | g | 1,04 | 0,14 | 0,52 |
| Lipids | g | 13,8 | 1,79 | 6,90 |
| Fiber | g | 0,07 | 0,01 | 0,03 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 2,98 | 0,39 | 1,49 |
| Cholesterol | mg | 62,2 | 8,08 | 31,1 |
| Total saturated fatty acids | g | 3,35 | 0,44 | 1,68 |
| Total monounsaturated fatty acids | g | 2,96 | 0,38 | 1,48 |
| Total polyunsaturated fatty acids | g | 4,04 | 0,53 | 2,02 |
| Trans fatty acids | g | 0,74 | 0,10 | 0,37 |
| Calcium | mg | 102 | 13,4 | 51,4 |
| Iron | mg | 2,84 | 0,37 | 1,42 |
| Sodium | mg | 856 | 111 | 428 |
| Magnesium | mg | 19,4 | 2,52 | 9,71 |
| Phosphor | mg | 137 | 17,8 | 68,5 |
| Potassium | mg | 95,9 | 12,5 | 48,0 |
| Manganese | mg | tr | tr | tr |
| Zinc | mg | 1,10 | 0,14 | 0,55 |
| Copper | mg | tr | tr | tr |
| Selenium | mcg | NA | NA | tr |
| Vitamin A | mcg | NA | NA | tr |
| Vitamin A | mcg | NA | NA | tr |
| Vitamin D | mcg | 0,13 | 0,02 | 0,06 |
| Alpha-tocopherol (vitamin E) | mg | 1,90 | 0,25 | 0,95 |
| Thiamine | mg | tr | tr | tr |
| Riboflavin | mg | 0,12 | 0,02 | 0,06 |
| Niacin | mg | tr | tr | tr |
| Pyridoxine (B6) | mg | tr | tr | tr |
| Cobalamin (B12) | mcg | 0,27 | 0,04 | 0,14 |
| Vitamin C | mg | 0,00 | 0,00 | 0,00 |
| Folate | mcg | 181 | 23,6 | 90,8 |
| Added salt | g | NA | NA | tr |
| Added sugar | g | NA | NA | tr |
