Code: BRC0081K
Description: Brazilian candy, ´paçoca´, peanuts(with sugar and ground peanuts)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (30 g) |
|---|---|---|---|
| Energy | kJ | 2061 | 618 |
| Energy | kcal | 494 | 148 |
| Moisture | g | 1,80 | 0,54 |
| Total carbohydrates | g | 52,4 | 15,7 |
| Available carbohydrates | g | 45,1 | 13,5 |
| Proteins | g | 16,0 | 4,80 |
| Lipids | g | 26,1 | 7,82 |
| Fiber | g | 7,32 | 2,20 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 3,75 | 1,13 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 4,10 | 1,23 |
| Total monounsaturated fatty acids | g | 10,00 | 3,00 |
| Total polyunsaturated fatty acids | g | 7,30 | 2,19 |
| Trans fatty acids | g | NA | NA |
| Calcium | mg | 22,5 | 6,74 |
| Iron | mg | 1,14 | 0,34 |
| Sodium | mg | 166 | 50,1 |
| Magnesium | mg | 100 | 30,2 |
| Phosphor | mg | 198 | 59,5 |
| Potassium | mg | 347 | 104 |
| Manganese | mg | 1,06 | 0,32 |
| Zinc | mg | 1,56 | 0,47 |
| Copper | mg | 0,38 | 0,11 |
| Selenium | mcg | 4,80 | 1,44 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 4,94 | 1,48 |
| Thiamine | mg | tr | tr |
| Riboflavin | mg | tr | tr |
| Niacin | mg | tr | tr |
| Pyridoxine (B6) | mg | 1,20 | 0,36 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | tr | tr |
| Folate | mcg | 152 | 45,8 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
