Code: BRC0083E
Description: Brazilian recipe, with shrimp and coconut milk, unsalted(shrimp, tomato, coconut milk, pepper, lemon juice, with oil, onion and garlic, with palm oil, unsalted)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Spoon serving full (45 g) |
|---|---|---|---|
| Energy | kJ | 406 | 182 |
| Energy | kcal | 97 | 43 |
| Moisture | g | 82,0 | 36,9 |
| Total carbohydrates | g | 3,12 | 1,40 |
| Available carbohydrates | g | 2,79 | 1,25 |
| Proteins | g | 7,94 | 3,57 |
| Lipids | g | 5,97 | 2,69 |
| Fiber | g | 0,39 | 0,17 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,98 | 0,44 |
| Cholesterol | mg | 116 | 52,6 |
| Total saturated fatty acids | g | 1,64 | 0,74 |
| Total monounsaturated fatty acids | g | 0,90 | 0,41 |
| Total polyunsaturated fatty acids | g | 1,53 | 0,69 |
| Trans fatty acids | g | NA | NA |
| Calcium | mg | 42,7 | 19,2 |
| Iron | mg | 1,42 | 0,64 |
| Sodium | mg | 84,8 | 38,2 |
| Magnesium | mg | 14,9 | 6,69 |
| Phosphor | mg | 244 | 109 |
| Potassium | mg | 139 | 62,6 |
| Manganese | mg | 0,11 | 0,05 |
| Zinc | mg | 0,47 | 0,21 |
| Copper | mg | 0,07 | 0,03 |
| Selenium | mcg | NA | NA |
| Vitamin A | mcg | NA | NA |
| Vitamin A | mcg | NA | NA |
| Vitamin D | mcg | NA | NA |
| Alpha-tocopherol (vitamin E) | mg | NA | NA |
| Thiamine | mg | tr | tr |
| Riboflavin | mg | tr | tr |
| Niacin | mg | 0,31 | 0,14 |
| Pyridoxine (B6) | mg | tr | tr |
| Cobalamin (B12) | mcg | NA | NA |
| Vitamin C | mg | 4,07 | 1,83 |
| Folate | mcg | NA | NA |
| Added salt | g | NA | NA |
| Added sugar | g | 0,00 | 0,00 |
