Code: BRC0083G
Description: Smoothie, whole milk, banana, papaya and apple, with sugar
Nutrient and weight values refer to the edible part of the food.
Component | Units | Value per 100g | Double american cup (240 mL) | Small american cup (165 mL) |
---|---|---|---|---|
Energy | kJ | 381 | 915 | 629 |
Energy | kcal | 90 | 216 | 149 |
Moisture | g | 78,5 | 188 | 129 |
Total carbohydrates | g | 17,6 | 42,3 | 29,1 |
Available carbohydrates | g | 16,9 | 40,7 | 27,9 |
Proteins | g | 1,72 | 4,12 | 2,83 |
Lipids | g | 1,59 | 3,81 | 2,62 |
Fiber | g | 0,69 | 1,65 | 1,14 |
Alcohol | g | 0,00 | 0,00 | 0,00 |
Ash | g | 0,57 | 1,37 | 0,94 |
Cholesterol | mg | 5,94 | 14,3 | 9,80 |
Total saturated fatty acids | g | 0,98 | 2,35 | 1,61 |
Total monounsaturated fatty acids | g | 0,45 | 1,09 | 0,75 |
Total polyunsaturated fatty acids | g | 0,06 | 0,15 | 0,10 |
Trans fatty acids | g | NA | NA | NA |
Calcium | mg | 55,7 | 133 | 91,9 |
Iron | mg | 0,13 | 0,30 | 0,21 |
Sodium | mg | 32,0 | 76,8 | 52,8 |
Magnesium | mg | 9,94 | 23,9 | 16,4 |
Phosphor | mg | 45,1 | 108 | 74,5 |
Potassium | mg | 143 | 344 | 236 |
Manganese | mg | 0,03 | 0,06 | 0,04 |
Zinc | mg | 0,21 | 0,50 | 0,34 |
Copper | mg | 0,21 | 0,50 | 0,34 |
Selenium | mcg | 2,41 | 5,78 | 3,97 |
Vitamin A | mcg | 27,6 | 66,3 | 45,6 |
Vitamin A | mcg | 25,3 | 60,8 | 41,8 |
Vitamin D | mcg | 0,00 | 0,00 | 0,00 |
Alpha-tocopherol (vitamin E) | mg | 0,10 | 0,24 | 0,16 |
Thiamine | mg | 0,02 | 0,06 | 0,04 |
Riboflavin | mg | 0,12 | 0,29 | 0,20 |
Niacin | mg | 0,73 | 1,75 | 1,20 |
Pyridoxine (B6) | mg | 0,02 | 0,05 | 0,03 |
Cobalamin (B12) | mcg | 0,18 | 0,43 | 0,30 |
Vitamin C | mg | 11,3 | 27,0 | 18,6 |
Folate | mcg | 2,49 | 5,97 | 4,10 |
Added salt | g | 0,00 | 0,00 | 0,00 |
Added sugar | g | 5,00 | 12,0 | 8,25 |
Added fat | g | - | - | - |
Vegetable protein | g | - | - | - |
Animal protein | g | - | - | - |
