Code: BRC0084C
Description: Brazilian fruit,´Pinha´, raw, BrazilAnnona squamosa L.
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (55 g) |
|---|---|---|---|
| Energy | kJ | 388 | 213 |
| Energy | kcal | 92 | 50 |
| Moisture | g | 75,1 | 41,3 |
| Total carbohydrates | g | 22,4 | 12,3 |
| Available carbohydrates | g | 19,1 | 10,5 |
| Proteins | g | 1,49 | 0,82 |
| Lipids | g | 0,32 | 0,18 |
| Fiber | g | 3,36 | 1,85 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,70 | 0,38 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 0,10 | 0,06 |
| Total monounsaturated fatty acids | g | tr | tr |
| Total polyunsaturated fatty acids | g | 0,10 | 0,06 |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 20,9 | 11,5 |
| Iron | mg | 0,21 | 0,12 |
| Sodium | mg | 1,34 | 0,74 |
| Magnesium | mg | 30,5 | 16,8 |
| Phosphor | mg | 34,4 | 18,9 |
| Potassium | mg | 283 | 155 |
| Manganese | mg | 0,15 | 0,08 |
| Zinc | mg | 0,24 | 0,13 |
| Copper | mg | 0,11 | 0,06 |
| Selenium | mcg | NA | NA |
| Vitamin A | mcg | NA | NA |
| Vitamin A | mcg | NA | NA |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | NA | NA |
| Thiamine | mg | 0,12 | 0,07 |
| Riboflavin | mg | 0,04 | 0,02 |
| Niacin | mg | tr | tr |
| Pyridoxine (B6) | mg | 0,09 | 0,05 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 35,9 | 19,7 |
| Folate | mcg | NA | NA |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
