Code: BRC0087A
Description: Cereals, flour, for kids (average of several flavours), Brazil
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gFull tea spoon (2 g)Flat tea spoon (1 g)Dessert spoon full (6 g)Shallow dessert spoon (3 g)Full soup spoon (8 g)Shallow soup spoon (6 g)Anvisa portion (30 g)
EnergykJ16033216964812896480
Energykcal3787322113022113
Moistureg4,930,100,050,300,150,390,301,48
Total carbohydratesg82,51,650,824,952,476,604,9524,7
Available carbohydratesg79,51,590,794,772,386,364,7723,8
Proteinsg8,390,170,080,500,250,670,502,52
Lipidsg2,320,050,020,140,070,190,140,70
Fiberg3,010,060,030,180,090,240,180,90
Alcoholg0,000,000,000,000,000,000,000,00
Ashg1,910,040,020,110,060,150,110,57
Cholesterolmg11,30,230,110,680,340,900,683,38
Total saturated fatty acidsg0,900,020,010,050,030,070,050,27
Total monounsaturated fatty acidsg0,650,010,010,040,020,050,040,20
Total polyunsaturated fatty acidsg0,600,010,010,040,020,050,040,18
Trans fatty acidsg0,080,000,000,000,000,010,000,02
Calciummg3687,383,6922,111,129,522,1110
Ironmg14,10,280,140,850,421,130,854,24
Sodiummg4599,194,5927,613,836,727,6137
Magnesiummg36,10,720,362,161,082,892,1610,8
Phosphormg3116,233,1118,79,3424,918,793,4
Potassiummg2144,292,1412,96,4317,212,964,3
Manganesemg1,020,020,010,060,030,080,060,31
Zincmg3,750,080,040,230,110,300,231,13
Coppermg0,120,000,000,010,000,010,010,04
Seleniummcg2,500,050,030,150,080,200,150,75
Vitamin AmcgNANANANANANANANA
Vitamin Amcg0,530,010,010,030,020,040,030,16
Vitamin Dmcg0,000,000,000,000,000,000,000,00
Alpha-tocopherol (vitamin E)mg1,940,040,020,120,060,160,120,58
Thiaminemg2,010,040,020,120,060,160,120,60
Riboflavinmg0,830,020,010,050,020,070,050,25
Niacinmg15,10,300,150,910,451,210,914,54
Pyridoxine (B6)mg2,570,050,030,150,080,210,150,77
Cobalamin (B12) mcg0,000,000,000,000,000,000,000,00
Vitamin Cmg60,81,220,613,651,824,863,6518,2
Folatemcg43,80,880,442,631,313,512,6313,1
Added saltgNANANANANANANANA
Added sugargNANANANANANANANA
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