Code: BRC0087G
Description: Yogurt sauce whit salt(parsley, lemon juice, garlic, olive oil, natural yogurt, with salt)
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gSpoon serving full (55 g)Dessert spoon full (25 g)Full soup spoon (35 g)
EnergykJ458251114160
Energykcal110602738
Moistureg81,044,520,228,3
Total carbohydratesg7,003,851,752,45
Available carbohydratesg6,313,471,582,21
Proteinsg2,951,620,741,03
Lipidsg7,974,381,992,79
Fiberg0,690,380,170,24
Alcoholg0,000,000,000,00
Ashg0,790,430,200,28
Cholesterolmg7,324,031,832,56
Total saturated fatty acidsg1,961,080,490,68
Total monounsaturated fatty acidsg5,342,941,331,87
Total polyunsaturated fatty acidsg0,830,450,210,29
Trans fatty acidsg0,000,000,000,00
Calciummg14781,036,851,6
Ironmg0,610,340,150,21
Sodiummg17697,244,261,9
Magnesiummg13,97,623,474,85
Phosphormg85,847,221,430,0
Potassiummg23512958,982,5
Manganesemg0,200,110,050,07
Zincmg0,400,220,100,14
Coppermg0,080,040,020,03
Seleniummcg1,150,630,290,40
Vitamin Amcg84,146,321,029,5
Vitamin Amcg42,123,110,514,7
Vitamin Dmcg0,040,020,010,01
Alpha-tocopherol (vitamin E)mg1,360,750,340,48
Thiaminemg0,060,030,020,02
Riboflavinmg0,140,080,040,05
Niacinmg0,060,030,020,02
Pyridoxine (B6)mg0,080,040,020,03
Cobalamin (B12) mcg0,230,120,060,08
Vitamin Cmg10,25,622,553,57
Folatemcg18,310,14,576,40
Added saltg0,320,180,080,11
Added sugarg0,000,000,000,00
Added fatg----
Vegetable proteing----
Animal proteing----
Raised Image
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