Code: BRC0087N
Description: Lasagna, chicken with ricotta cheese, light, homemade(lasagna pasta, with breast chicken, with ricotta cheese, with tomato sauce (tomato, with oil, onion and garlic), with salt)
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gSpoon serving full (100 g)Spoon serve shallow (80 g)Full skimmer (170 g)Piece/ Unit/ Slice (M) (190 g)
EnergykJ5865864689961113
Energykcal139139111236264
Moistureg67,067,053,6113127
Total carbohydratesg18,118,114,530,834,5
Available carbohydratesg16,816,813,528,632,0
Proteinsg9,869,867,8916,818,7
Lipidsg3,303,302,645,606,26
Fiberg1,321,321,062,242,51
Alcoholg0,000,000,000,000,00
Ashg1,671,671,342,843,17
Cholesterolmg30,030,024,051,057,0
Total saturated fatty acidsg1,301,301,042,202,46
Total monounsaturated fatty acidsg0,960,960,771,631,82
Total polyunsaturated fatty acidsg0,780,780,621,321,48
Trans fatty acidsg0,050,050,040,080,09
Calciummg46,346,337,178,788,0
Ironmg1,151,150,921,952,18
Sodiummg417417334710793
Magnesiummg8,758,757,0014,916,6
Phosphormg86,486,469,2146164
Potassiummg138138110235263
Manganesemg0,120,120,090,200,22
Zincmg0,460,460,370,790,88
Coppermg0,060,060,050,110,12
Seleniummcg3,473,472,785,906,59
Vitamin Amcg29,929,923,950,856,7
Vitamin Amcg27,827,822,247,252,7
Vitamin Dmcg0,060,060,050,100,12
Alpha-tocopherol (vitamin E)mg0,330,330,260,560,63
Thiaminemg0,060,060,050,100,11
Riboflavinmg0,030,030,020,050,05
Niacinmg3,123,122,505,305,93
Pyridoxine (B6)mg0,010,010,010,020,02
Cobalamin (B12) mcg0,090,090,070,150,17
Vitamin Cmg3,983,983,186,767,55
Folatemcg50,150,140,185,295,3
Added saltg0,470,470,380,800,89
Added sugarg0,000,000,000,000,00
Raised Image
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