Code: BRC0088A
Description: Cereal, milk flour, Brazil
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gFull soup spoon (20 g)Shallow soup spoon (10 g)Anvisa portion (30 g)
EnergykJ1695338169508
Energykcal4018040120
Moistureg3,800,760,381,14
Total carbohydratesg75,615,17,5622,7
Available carbohydratesg73,214,67,3222,0
Proteinsg12,22,431,223,65
Lipidsg6,061,210,611,82
Fiberg2,470,490,250,74
Alcoholg0,000,000,000,00
Ashg2,180,440,220,65
Cholesterolmg11,82,361,183,54
Total saturated fatty acidsg3,450,690,351,04
Total monounsaturated fatty acidsg1,470,290,150,44
Total polyunsaturated fatty acidsg0,630,130,060,19
Trans fatty acidsg0,160,030,020,05
Calciummg19338,719,458,1
Ironmg8,621,720,862,59
Sodiummg12324,712,437,1
Magnesiummg57,011,45,7017,1
Phosphormg29258,629,387,9
Potassiummg36172,336,1108
Manganesemg1,470,290,150,44
Zincmg1,710,340,170,51
Coppermg0,190,040,020,06
Seleniummcg2,580,520,260,77
Vitamin Amcg51510351,5154
Vitamin Amcg51510351,5154
Vitamin DmcgNANANANA
Alpha-tocopherol (vitamin E)mg5,071,010,511,52
Thiaminemg1,410,280,140,42
Riboflavinmg1,120,220,110,34
Niacinmg9,391,880,942,82
Pyridoxine (B6)mg1,120,220,110,34
Cobalamin (B12) mcgNANANANA
Vitamin Cmg24,04,802,407,21
Folatemcg13527,113,640,7
Added saltgNANANANA
Added sugargNANANANA
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