Code: BRC0088N
Description: Lasagna, ricotta cheese and spinhach, light, homemade(lasagna pasta, with spinach, with ricotta cheese, with tomato sauce (tomato, with oil, onion and garlic), with salt)
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gPiece/ Unit/ Slice (M) (100 g)
EnergykJ501500
Energykcal119118
Moistureg71,471,4
Total carbohydratesg18,718,7
Available carbohydratesg17,117,1
Proteinsg5,425,42
Lipidsg2,862,86
Fiberg1,601,60
Alcoholg0,000,00
Ashg1,621,62
Cholesterolmg16,716,7
Total saturated fatty acidsg1,141,14
Total monounsaturated fatty acidsg0,800,80
Total polyunsaturated fatty acidsg0,700,70
Trans fatty acidsg0,040,04
Calciummg55,455,4
Ironmg1,141,14
Sodiummg414414
Magnesiummg11,711,7
Phosphormg56,356,3
Potassiummg130130
Manganesemg0,220,22
Zincmg0,350,35
Coppermg0,070,07
Seleniummcg1,741,74
Vitamin Amcg62,862,8
Vitamin Amcg44,244,2
Vitamin Dmcg0,060,06
Alpha-tocopherol (vitamin E)mg0,590,59
Thiaminemg0,050,05
Riboflavinmg0,050,05
Niacinmg1,981,98
Pyridoxine (B6)mg0,020,02
Cobalamin (B12) mcg0,070,07
Vitamin Cmg4,134,13
Folatemcg64,864,8
Added saltg0,470,47
Added sugarg0,000,00
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