Code: BRC0089B
Description: Cassava, crumbs, with spice and salt, Brazil
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Full soup spoon (25 g) | (35 g) |
|---|---|---|---|---|
| Energy | kJ | 1667 | 416 | 583 |
| Energy | kcal | 396 | 98 | 138 |
| Moisture | g | 6,42 | 1,61 | 2,25 |
| Total carbohydrates | g | 80,3 | 20,1 | 28,1 |
| Available carbohydrates | g | 72,5 | 18,1 | 25,4 |
| Proteins | g | 2,06 | 0,52 | 0,72 |
| Lipids | g | 9,12 | 2,28 | 3,19 |
| Fiber | g | 7,82 | 1,95 | 2,74 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 2,09 | 0,52 | 0,73 |
| Cholesterol | mg | NA | NA | NA |
| Total saturated fatty acids | g | 1,90 | 0,48 | 0,67 |
| Total monounsaturated fatty acids | g | 2,40 | 0,60 | 0,84 |
| Total polyunsaturated fatty acids | g | 2,50 | 0,63 | 0,88 |
| Trans fatty acids | g | 0,63 | 0,16 | 0,22 |
| Calcium | mg | 65,7 | 16,4 | 23,0 |
| Iron | mg | 1,36 | 0,34 | 0,47 |
| Sodium | mg | 574 | 143 | 201 |
| Magnesium | mg | 34,3 | 8,58 | 12,0 |
| Phosphor | mg | 44,5 | 11,1 | 15,6 |
| Potassium | mg | 201 | 50,3 | 70,5 |
| Manganese | mg | 0,29 | 0,07 | 0,10 |
| Zinc | mg | 0,17 | 0,04 | 0,06 |
| Copper | mg | tr | tr | tr |
| Selenium | mcg | 1,63 | 0,41 | 0,57 |
| Vitamin A | mcg | NA | NA | NA |
| Vitamin A | mcg | NA | NA | NA |
| Vitamin D | mcg | 0,00 | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | NA | NA | NA |
| Thiamine | mg | 0,10 | 0,03 | 0,04 |
| Riboflavin | mg | tr | tr | tr |
| Niacin | mg | tr | tr | tr |
| Pyridoxine (B6) | mg | 0,15 | 0,04 | 0,05 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 | 0,00 |
| Vitamin C | mg | tr | tr | tr |
| Folate | mcg | 43,9 | 11,0 | 15,4 |
| Added salt | g | NA | NA | NA |
| Added sugar | g | 0,00 | 0,00 | 0,00 |
