Code: BRC0089K
Description: Brazilian sweet, stuffed with coconut cream(wheat flour, egg, milk, condensed milk, corn starch, coconut, soy oil and sugar)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (80 g) |
|---|---|---|---|
| Energy | kJ | 1123 | 898 |
| Energy | kcal | 267 | 213 |
| Moisture | g | 42,2 | 33,7 |
| Total carbohydrates | g | 42,2 | 33,7 |
| Available carbohydrates | g | 41,0 | 32,8 |
| Proteins | g | 6,49 | 5,19 |
| Lipids | g | 8,28 | 6,63 |
| Fiber | g | 1,17 | 0,94 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,87 | 0,70 |
| Cholesterol | mg | 23,9 | 19,1 |
| Total saturated fatty acids | g | 4,48 | 3,59 |
| Total monounsaturated fatty acids | g | 1,37 | 1,10 |
| Total polyunsaturated fatty acids | g | 1,17 | 0,94 |
| Trans fatty acids | g | 0,09 | 0,07 |
| Calcium | mg | 94,2 | 75,3 |
| Iron | mg | 1,84 | 1,47 |
| Sodium | mg | 51,0 | 40,8 |
| Magnesium | mg | 20,7 | 16,6 |
| Phosphor | mg | 113 | 90,4 |
| Potassium | mg | 189 | 151 |
| Manganese | mg | 0,19 | 0,15 |
| Zinc | mg | 0,75 | 0,60 |
| Copper | mg | 0,08 | 0,07 |
| Selenium | mcg | 8,18 | 6,54 |
| Vitamin A | mcg | 35,0 | 28,0 |
| Vitamin A | mcg | 34,6 | 27,6 |
| Vitamin D | mcg | 0,13 | 0,10 |
| Alpha-tocopherol (vitamin E) | mg | 0,18 | 0,15 |
| Thiamine | mg | 0,11 | 0,08 |
| Riboflavin | mg | 0,17 | 0,13 |
| Niacin | mg | 0,75 | 0,60 |
| Pyridoxine (B6) | mg | 0,12 | 0,09 |
| Cobalamin (B12) | mcg | 0,21 | 0,17 |
| Vitamin C | mg | 0,61 | 0,49 |
| Folate | mcg | 62,2 | 49,7 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
