Code: BRC0089N
Description: Lasagna, vegetarian, light, homemade(lasagna pasta, with carrot and broccoli, with ricotta cheese, with tomato sauce (tomato, with oil, onion and garlic), with salt)
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gPiece/ Unit/ Slice (M) (100 g)
EnergykJ473472
Energykcal112112
Moistureg73,073,0
Total carbohydratesg17,417,4
Available carbohydratesg15,615,6
Proteinsg5,175,17
Lipidsg2,842,84
Fiberg1,781,78
Alcoholg0,000,00
Ashg1,571,57
Cholesterolmg15,815,8
Total saturated fatty acidsg1,111,11
Total monounsaturated fatty acidsg0,780,78
Total polyunsaturated fatty acidsg0,720,72
Trans fatty acidsg0,050,05
Calciummg52,252,2
Ironmg1,071,07
Sodiummg402402
Magnesiummg9,089,08
Phosphormg56,156,1
Potassiummg144144
Manganesemg0,120,12
Zincmg0,340,34
Coppermg0,070,07
Seleniummcg1,631,63
Vitamin Amcg132132
Vitamin Amcg79,079,0
Vitamin Dmcg0,060,06
Alpha-tocopherol (vitamin E)mg0,580,58
Thiaminemg0,050,05
Riboflavinmg0,030,03
Niacinmg1,961,96
Pyridoxine (B6)mg0,020,02
Cobalamin (B12) mcg0,070,07
Vitamin Cmg8,688,68
Folatemcg53,953,9
Added saltg0,470,47
Added sugarg0,000,00
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