Code: BRC0090G
Description: Cheddar, cheese
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (30 g) |
|---|---|---|---|
| Energy | kJ | 1674 | 502 |
| Energy | kcal | 404 | 121 |
| Moisture | g | 37,0 | 11,1 |
| Total carbohydrates | g | 3,09 | 0,93 |
| Available carbohydrates | g | 3,09 | 0,93 |
| Proteins | g | 22,9 | 6,86 |
| Lipids | g | 33,3 | 9,99 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 3,71 | 1,11 |
| Cholesterol | mg | 99,0 | 29,7 |
| Total saturated fatty acids | g | 18,9 | 5,66 |
| Total monounsaturated fatty acids | g | 9,25 | 2,77 |
| Total polyunsaturated fatty acids | g | 1,42 | 0,43 |
| Trans fatty acids | g | 0,92 | 0,28 |
| Calcium | mg | 710 | 213 |
| Iron | mg | 0,14 | 0,04 |
| Sodium | mg | 653 | 195 |
| Magnesium | mg | 27,0 | 8,10 |
| Phosphor | mg | 455 | 136 |
| Potassium | mg | 76,0 | 22,8 |
| Manganese | mg | 0,03 | 0,01 |
| Zinc | mg | 3,64 | 1,09 |
| Copper | mg | 0,03 | 0,01 |
| Selenium | mcg | 28,5 | 8,55 |
| Vitamin A | mcg | 1242 | 372 |
| Vitamin A | mcg | 330 | 99,0 |
| Vitamin D | mcg | 0,60 | 0,18 |
| Alpha-tocopherol (vitamin E) | mg | 0,71 | 0,21 |
| Thiamine | mg | 0,03 | 0,01 |
| Riboflavin | mg | 0,04 | 0,01 |
| Niacin | mg | 0,06 | 0,02 |
| Pyridoxine (B6) | mg | 0,07 | 0,02 |
| Cobalamin (B12) | mcg | 1,10 | 0,33 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 27,0 | 8,10 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
