Code: BRC0092C
Description: Banana, ´pacova´, raw, BrazilMusa acuminata Colla x Musa balbisiana Colla, Grupo AAB
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (100 g) |
|---|---|---|---|
| Energy | kJ | 485 | 485 |
| Energy | kcal | 115 | 114 |
| Moisture | g | 69,3 | 69,3 |
| Total carbohydrates | g | 28,1 | 28,1 |
| Available carbohydrates | g | 25,3 | 25,3 |
| Proteins | g | 1,69 | 1,69 |
| Lipids | g | 0,11 | 0,11 |
| Fiber | g | 2,80 | 2,80 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,84 | 0,84 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 0,04 | 0,04 |
| Total monounsaturated fatty acids | g | tr | tr |
| Total polyunsaturated fatty acids | g | tr | tr |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 3,69 | 3,69 |
| Iron | mg | 0,41 | 0,41 |
| Sodium | mg | 0,88 | 0,88 |
| Magnesium | mg | 40,7 | 40,7 |
| Phosphor | mg | 19,8 | 19,8 |
| Potassium | mg | 352 | 352 |
| Manganese | mg | 0,88 | 0,88 |
| Zinc | mg | 0,19 | 0,19 |
| Copper | mg | 0,09 | 0,09 |
| Selenium | mcg | 0,13 | 0,13 |
| Vitamin A | mcg | NA | NA |
| Vitamin A | mcg | NA | NA |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,03 | 0,03 |
| Thiamine | mg | 0,07 | 0,07 |
| Riboflavin | mg | 0,04 | 0,04 |
| Niacin | mg | tr | tr |
| Pyridoxine (B6) | mg | 0,23 | 0,23 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | tr | tr |
| Folate | mcg | 24,4 | 24,4 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
