Code: BRC0093K
Description: Chocolate, candies (average of several types)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (50 g) |
|---|---|---|---|
| Energy | kJ | 2117 | 1058 |
| Energy | kcal | 506 | 252 |
| Moisture | g | 2,47 | 1,23 |
| Total carbohydrates | g | 66,8 | 33,4 |
| Available carbohydrates | g | 65,0 | 32,5 |
| Proteins | g | 4,56 | 2,28 |
| Lipids | g | 24,8 | 12,4 |
| Fiber | g | 1,79 | 0,89 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,31 | 0,66 |
| Cholesterol | mg | 13,6 | 6,78 |
| Total saturated fatty acids | g | 14,4 | 7,18 |
| Total monounsaturated fatty acids | g | 8,21 | 4,11 |
| Total polyunsaturated fatty acids | g | 0,74 | 0,37 |
| Trans fatty acids | g | 0,22 | 0,11 |
| Calcium | mg | 188 | 94,4 |
| Iron | mg | 1,56 | 0,78 |
| Sodium | mg | 76,2 | 38,1 |
| Magnesium | mg | 56,4 | 28,2 |
| Phosphor | mg | 209 | 104 |
| Potassium | mg | 350 | 175 |
| Manganese | mg | 0,30 | 0,15 |
| Zinc | mg | 1,05 | 0,53 |
| Copper | mg | 0,31 | 0,15 |
| Selenium | mcg | 4,46 | 2,23 |
| Vitamin A | mcg | tr | tr |
| Vitamin A | mcg | tr | tr |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,43 | 0,21 |
| Thiamine | mg | 0,05 | 0,02 |
| Riboflavin | mg | 0,21 | 0,11 |
| Niacin | mg | 0,62 | 0,31 |
| Pyridoxine (B6) | mg | 0,58 | 0,29 |
| Cobalamin (B12) | mcg | 0,74 | 0,37 |
| Vitamin C | mg | tr | tr |
| Folate | mcg | 10,9 | 5,45 |
| Added salt | g | NA | tr |
| Added sugar | g | NA | tr |
