Code: BRC0094A
Description: Cereals, porridge, corn, dry mix, Brazil
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gFull tea spoon (4 g)Flat tea spoon (2.5 g)Dessert spoon full (13 g)Shallow dessert spoon (7 g)Full soup spoon (20 g)Shallow soup spoon (10 g) (50 g)
EnergykJ16046440208112320160802
Energykcal37815949267537189
Moistureg4,700,190,120,610,330,940,472,35
Total carbohydratesg87,33,492,1811,36,1117,58,7343,6
Available carbohydratesg84,13,362,1010,95,8816,88,4142,0
Proteinsg6,430,260,160,840,451,290,643,22
Lipidsg1,090,040,030,140,080,220,110,55
Fiberg3,210,130,080,420,220,640,321,61
Alcoholg0,000,000,000,000,000,000,000,00
Ashg0,510,020,010,070,040,100,050,25
CholesterolmgNANANANANANANAtr
Total saturated fatty acidsg0,300,010,010,040,020,060,030,15
Total monounsaturated fatty acidsg0,300,010,010,040,020,060,030,15
Total polyunsaturated fatty acidsg0,500,020,010,070,040,100,050,25
Trans fatty acidsgtrtrtrtrtrtrtrtr
Calciummg2188,755,4728,415,343,821,9109
Ironmg3,030,120,080,390,210,610,301,52
Sodiummg39916,09,9951,928,079,939,9199
Magnesiummg16,00,640,402,081,123,211,608,02
Phosphormg1696,774,2322,011,833,816,984,6
Potassiummg82,03,282,0510,75,7416,48,2041,0
Manganesemg0,110,000,000,010,010,020,010,05
Zincmg0,360,010,010,050,030,070,040,18
Coppermg0,040,000,000,010,000,010,000,02
SeleniummcgNANANANANANANAtr
Vitamin Amcg0,000,000,000,000,000,000,000,00
Vitamin Amcg0,000,000,000,000,000,000,000,00
Vitamin Dmcg0,000,000,000,000,000,000,000,00
Alpha-tocopherol (vitamin E)mg0,910,040,020,120,060,180,090,46
Thiaminemg3,720,150,090,480,260,740,371,86
Riboflavinmgtrtrtrtrtrtrtrtr
Niacinmg24,20,970,603,141,694,832,4212,1
Pyridoxine (B6)mg5,080,200,130,660,361,020,512,54
Cobalamin (B12) mcg0,000,000,000,000,000,000,000,00
Vitamin Cmg1094,372,7314,27,6621,910,954,7
Folatemcg1435,763,6018,710,128,814,472,0
Added saltgNANANANANANANAtr
Added sugargNANANANANANANAtr
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