Code: BRC0095A
Description: Cereals, porrigde, wheat/barley/oat, dry mix, Brazil
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gFull tea spoon (4 g)Flat tea spoon (2.5 g)Dessert spoon full (13 g)Shallow dessert spoon (7 g)Full soup spoon (20 g)Shallow soup spoon (10 g) (50 g)
EnergykJ15726239204110314157786
Energykcal37114948257437185
Moistureg4,370,170,110,570,310,870,442,18
Total carbohydratesg81,63,262,0410,65,7116,38,1640,8
Available carbohydratesg76,63,071,929,965,3615,37,6638,3
Proteinsg8,900,360,221,160,621,780,894,45
Lipidsg2,120,080,050,280,150,420,211,06
Fiberg4,980,200,120,650,351,000,502,49
Alcoholg0,000,000,000,000,000,000,000,00
Ashg3,000,120,080,390,210,600,301,50
CholesterolmgNANANANANANANAtr
Total saturated fatty acidsg0,500,020,010,070,040,100,050,25
Total monounsaturated fatty acidsg0,400,020,010,050,030,080,040,20
Total polyunsaturated fatty acidsg1,000,040,030,130,070,200,100,50
Trans fatty acidsgtrtrtrtrtrtrtrtr
Calciummg58423,414,676,040,911658,4292
Ironmg12,60,510,321,640,882,531,266,32
Sodiummg116346,529,115181,4232116581
Magnesiummg72,32,891,819,395,0614,57,2336,1
Phosphormg51520,612,967,036,110351,5257
Potassiummg2449,776,1131,817,148,924,4122
Manganesemg2,280,090,060,300,160,460,231,14
Zincmg2,020,080,050,260,140,400,201,01
Coppermg0,210,010,010,030,010,040,020,10
SeleniummcgNANANANANANANAtr
Vitamin Amcg0,000,000,000,000,000,000,000,00
Vitamin Amcg0,000,000,000,000,000,000,000,00
Vitamin Dmcg0,000,000,000,000,000,000,000,00
Alpha-tocopherol (vitamin E)mg1,770,070,040,230,120,350,180,89
Thiaminemg0,760,030,020,100,050,150,080,38
Riboflavinmg0,880,040,020,110,060,180,090,44
Niacinmg7,460,300,190,970,521,490,753,73
Pyridoxine (B6)mg1,490,060,040,190,100,300,150,74
Cobalamin (B12) mcg0,000,000,000,000,000,000,000,00
Vitamin Cmg13,10,520,331,700,922,621,316,56
Folatemcg44,11,761,105,733,098,824,4122,0
Added saltgNANANANANANANAtr
Added sugargNANANANANANANAtr
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