Code: BRC0095K
Description: Flan, milk, homemade(milk, water, egg and sugar)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Full soup spoon (25 g) |
|---|---|---|---|
| Energy | kJ | 677 | 169 |
| Energy | kcal | 161 | 40 |
| Moisture | g | 65,0 | 16,2 |
| Total carbohydrates | g | 24,1 | 6,02 |
| Available carbohydrates | g | 24,1 | 6,02 |
| Proteins | g | 5,31 | 1,33 |
| Lipids | g | 4,80 | 1,20 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,82 | 0,20 |
| Cholesterol | mg | 107 | 26,9 |
| Total saturated fatty acids | g | 2,17 | 0,54 |
| Total monounsaturated fatty acids | g | 1,67 | 0,42 |
| Total polyunsaturated fatty acids | g | 0,42 | 0,10 |
| Trans fatty acids | g | NA | NA |
| Calcium | mg | 84,9 | 21,2 |
| Iron | mg | 0,56 | 0,14 |
| Sodium | mg | 89,7 | 22,4 |
| Magnesium | mg | 9,64 | 2,41 |
| Phosphor | mg | 98,8 | 24,7 |
| Potassium | mg | 131 | 32,8 |
| Manganese | mg | tr | tr |
| Zinc | mg | 0,63 | 0,16 |
| Copper | mg | 0,03 | 0,01 |
| Selenium | mcg | 7,49 | 1,87 |
| Vitamin A | mcg | 77,2 | 19,3 |
| Vitamin A | mcg | 76,6 | 19,1 |
| Vitamin D | mcg | 0,52 | 0,13 |
| Alpha-tocopherol (vitamin E) | mg | 0,32 | 0,08 |
| Thiamine | mg | 0,04 | 0,01 |
| Riboflavin | mg | 0,28 | 0,07 |
| Niacin | mg | 1,14 | 0,29 |
| Pyridoxine (B6) | mg | tr | tr |
| Cobalamin (B12) | mcg | 0,43 | 0,11 |
| Vitamin C | mg | tr | tr |
| Folate | mcg | 12,9 | 3,22 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 20,0 | 5,00 |
