Code: BRC0097B
Description: Flour cassava, sweet, BrazilManihot esculenta Crantz
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Full soup spoon (20 g) | Anvisa portion (50 g) |
|---|---|---|---|---|
| Energy | kJ | 1481 | 296 | 740 |
| Energy | kcal | 349 | 69 | 174 |
| Moisture | g | 12,6 | 2,52 | 6,29 |
| Total carbohydrates | g | 86,8 | 17,4 | 43,4 |
| Available carbohydrates | g | 86,6 | 17,3 | 43,3 |
| Proteins | g | 0,43 | 0,09 | 0,22 |
| Lipids | g | tr | tr | tr |
| Fiber | g | 0,24 | 0,05 | 0,12 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 0,17 | 0,03 | 0,09 |
| Cholesterol | mg | 0,00 | 0,00 | 0,00 |
| Total saturated fatty acids | g | NA | NA | tr |
| Total monounsaturated fatty acids | g | NA | NA | tr |
| Total polyunsaturated fatty acids | g | NA | NA | tr |
| Trans fatty acids | g | NA | NA | tr |
| Calcium | mg | 27,4 | 5,48 | 13,7 |
| Iron | mg | 0,51 | 0,10 | 0,26 |
| Sodium | mg | 1,58 | 0,32 | 0,79 |
| Magnesium | mg | 4,10 | 0,82 | 2,05 |
| Phosphor | mg | 8,38 | 1,68 | 4,19 |
| Potassium | mg | 37,6 | 7,53 | 18,8 |
| Manganese | mg | 0,09 | 0,02 | 0,04 |
| Zinc | mg | tr | tr | tr |
| Copper | mg | tr | tr | tr |
| Selenium | mcg | NA | NA | tr |
| Vitamin A | mcg | NA | NA | tr |
| Vitamin A | mcg | NA | NA | tr |
| Vitamin D | mcg | NA | NA | tr |
| Alpha-tocopherol (vitamin E) | mg | NA | NA | tr |
| Thiamine | mg | tr | tr | tr |
| Riboflavin | mg | tr | tr | tr |
| Niacin | mg | tr | tr | tr |
| Pyridoxine (B6) | mg | tr | tr | tr |
| Cobalamin (B12) | mcg | 0,00 | 0,00 | 0,00 |
| Vitamin C | mg | tr | tr | tr |
| Folate | mcg | NA | NA | tr |
| Added salt | g | 0,00 | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 | 0,00 |
