Code: BRC0103C
Description: Banana, ´da terra´, fry in oilMusa acuminata Colla x Musa balbisiana Colla
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (80 g) |
|---|---|---|---|
| Energy | kJ | 1037 | 829 |
| Energy | kcal | 247 | 197 |
| Moisture | g | 48,0 | 38,4 |
| Total carbohydrates | g | 40,1 | 32,0 |
| Available carbohydrates | g | 38,2 | 30,6 |
| Proteins | g | 1,71 | 1,37 |
| Lipids | g | 9,29 | 7,43 |
| Fiber | g | 1,82 | 1,45 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,93 | 0,75 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 1,46 | 1,17 |
| Total monounsaturated fatty acids | g | 2,10 | 1,68 |
| Total polyunsaturated fatty acids | g | 5,40 | 4,32 |
| Trans fatty acids | g | 0,05 | 0,04 |
| Calcium | mg | 3,70 | 2,96 |
| Iron | mg | 0,35 | 0,28 |
| Sodium | mg | tr | tr |
| Magnesium | mg | 35,2 | 28,2 |
| Phosphor | mg | 30,4 | 24,3 |
| Potassium | mg | 351 | 281 |
| Manganese | mg | 1,00 | 0,80 |
| Zinc | mg | 0,19 | 0,15 |
| Copper | mg | 0,09 | 0,07 |
| Selenium | mcg | 0,04 | 0,03 |
| Vitamin A | mcg | 213 | 170 |
| Vitamin A | mcg | 89,7 | 71,7 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,31 | 0,24 |
| Thiamine | mg | 0,03 | 0,02 |
| Riboflavin | mg | 0,02 | 0,02 |
| Niacin | mg | tr | tr |
| Pyridoxine (B6) | mg | 0,15 | 0,12 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 13,1 | 10,5 |
| Folate | mcg | 17,3 | 13,8 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
