Code: BRC0104C
Description: Banana, ´da terra´, fry in butterMusa acuminata Colla x Musa balbisiana Colla
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (80 g) |
|---|---|---|---|
| Energy | kJ | 991 | 793 |
| Energy | kcal | 236 | 188 |
| Moisture | g | 49,2 | 39,4 |
| Total carbohydrates | g | 40,1 | 32,0 |
| Available carbohydrates | g | 38,2 | 30,6 |
| Proteins | g | 1,74 | 1,39 |
| Lipids | g | 8,03 | 6,42 |
| Fiber | g | 1,82 | 1,45 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,94 | 0,75 |
| Cholesterol | mg | 19,3 | 15,4 |
| Total saturated fatty acids | g | 4,73 | 3,78 |
| Total monounsaturated fatty acids | g | 1,97 | 1,58 |
| Total polyunsaturated fatty acids | g | 0,14 | 0,11 |
| Trans fatty acids | g | 0,25 | 0,20 |
| Calcium | mg | 4,03 | 3,22 |
| Iron | mg | 0,35 | 0,28 |
| Sodium | mg | 0,35 | 0,28 |
| Magnesium | mg | 35,3 | 28,3 |
| Phosphor | mg | 31,0 | 24,8 |
| Potassium | mg | 351 | 281 |
| Manganese | mg | 1,00 | 0,80 |
| Zinc | mg | 0,19 | 0,15 |
| Copper | mg | 0,06 | 0,05 |
| Selenium | mcg | 0,13 | 0,10 |
| Vitamin A | mcg | 293 | 234 |
| Vitamin A | mcg | 185 | 148 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,13 | 0,10 |
| Thiamine | mg | 0,03 | 0,02 |
| Riboflavin | mg | 0,02 | 0,02 |
| Niacin | mg | tr | tr |
| Pyridoxine (B6) | mg | 0,15 | 0,12 |
| Cobalamin (B12) | mcg | 0,02 | 0,01 |
| Vitamin C | mg | 13,1 | 10,5 |
| Folate | mcg | 0,28 | 0,23 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
