Code: BRC0105C
Description: Banana, var. Nanica, breaded (breadcrumbs and egg), deep fry (with soy oil), without sugar added, Brazil
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (70 g) |
|---|---|---|---|
| Energy | kJ | 1006 | 704 |
| Energy | kcal | 241 | 168 |
| Moisture | g | 53,6 | 37,5 |
| Total carbohydrates | g | 29,8 | 20,9 |
| Available carbohydrates | g | 27,6 | 19,3 |
| Proteins | g | 2,85 | 2,00 |
| Lipids | g | 12,7 | 8,91 |
| Fiber | g | 2,23 | 1,56 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,99 | 0,69 |
| Cholesterol | mg | 14,5 | 10,1 |
| Total saturated fatty acids | g | 2,06 | 1,44 |
| Total monounsaturated fatty acids | g | 2,98 | 2,09 |
| Total polyunsaturated fatty acids | g | 7,33 | 5,13 |
| Trans fatty acids | g | 0,06 | 0,04 |
| Calcium | mg | 7,75 | 5,42 |
| Iron | mg | 0,98 | 0,68 |
| Sodium | mg | 33,7 | 23,6 |
| Magnesium | mg | 32,7 | 22,9 |
| Phosphor | mg | 48,8 | 34,2 |
| Potassium | mg | 359 | 251 |
| Manganese | mg | 0,27 | 0,19 |
| Zinc | mg | 0,37 | 0,26 |
| Copper | mg | 0,15 | 0,11 |
| Selenium | mcg | 4,13 | 2,89 |
| Vitamin A | mcg | 16,8 | 11,8 |
| Vitamin A | mcg | 11,3 | 7,88 |
| Vitamin D | mcg | 0,07 | 0,05 |
| Alpha-tocopherol (vitamin E) | mg | 0,43 | 0,30 |
| Thiamine | mg | 0,02 | 0,01 |
| Riboflavin | mg | 0,03 | 0,02 |
| Niacin | mg | 0,03 | 0,02 |
| Pyridoxine (B6) | mg | 0,13 | 0,09 |
| Cobalamin (B12) | mcg | 0,03 | 0,02 |
| Vitamin C | mg | 4,08 | 2,85 |
| Folate | mcg | 9,88 | 6,92 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
