Code: BRC0105G
Description: Smoothie, whole milk, banana, papaya, apple, with oat, flakes, without sugar
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gDouble american cup (240 mL)Small american cup (165 mL)Piece/ Unit/ Slice (M) (200 mL)
EnergykJ348836574696
Energykcal83198136165
Moistureg80,7193133161
Total carbohydratesg13,833,222,827,7
Available carbohydratesg12,530,120,725,1
Proteinsg2,676,404,405,33
Lipidsg2,155,153,544,29
Fiberg1,293,092,132,58
Alcoholg0,000,000,000,00
Ashg0,641,541,061,29
Cholesterolmg6,0714,610,012,1
Total saturated fatty acidsg1,092,631,812,19
Total monounsaturated fatty acidsg0,661,571,081,31
Total polyunsaturated fatty acidsg0,250,600,410,50
Trans fatty acidsg0,000,000,000,00
Calciummg59,514298,2119
Ironmg0,390,930,640,78
Sodiummg32,076,852,864,0
Magnesiummg17,341,528,534,5
Phosphormg55,313291,3110
Potassiummg166399274332
Manganesemg0,140,340,230,28
Zincmg0,370,890,610,74
Coppermg0,240,580,400,48
Seleniummcg2,415,793,984,82
Vitamin Amcg28,267,746,656,4
Vitamin Amcg25,962,142,751,8
Vitamin Dmcg0,000,000,000,00
Alpha-tocopherol (vitamin E)mg0,100,240,170,20
Thiaminemg0,060,140,090,11
Riboflavinmg0,130,300,210,25
Niacinmg1,022,441,672,03
Pyridoxine (B6)mg0,020,050,030,04
Cobalamin (B12) mcg0,180,440,300,37
Vitamin Cmg11,627,819,123,2
Folatemcg5,8814,19,7011,8
Added saltg0,000,000,000,00
Added sugarg0,000,000,000,00
Added fatg----
Vegetable proteing----
Animal proteing----
Raised Image
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