Code: BRC0107C
Description: Banana, ´da terra´, without ingredients addedMusa acuminata Colla x Musa balbisiana Colla
Nutrient and weight values refer to the edible part of the food.
Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (80 g) |
---|---|---|---|
Energy | kJ | 698 | 558 |
Energy | kcal | 165 | 131 |
Moisture | g | 57,4 | 45,9 |
Total carbohydrates | g | 39,7 | 31,8 |
Available carbohydrates | g | 37,9 | 30,3 |
Proteins | g | 1,69 | 1,35 |
Lipids | g | 0,28 | 0,23 |
Fiber | g | 1,80 | 1,44 |
Alcohol | g | 0,00 | 0,00 |
Ash | g | 0,92 | 0,74 |
Cholesterol | mg | 0,00 | 0,00 |
Total saturated fatty acids | g | 0,09 | 0,08 |
Total monounsaturated fatty acids | g | tr | tr |
Total polyunsaturated fatty acids | g | tr | tr |
Trans fatty acids | g | 0,00 | 0,00 |
Calcium | mg | 3,67 | 2,94 |
Iron | mg | 0,35 | 0,28 |
Sodium | mg | tr | tr |
Magnesium | mg | 34,9 | 27,9 |
Phosphor | mg | 30,1 | 24,1 |
Potassium | mg | 348 | 278 |
Manganese | mg | 0,99 | 0,79 |
Zinc | mg | 0,19 | 0,15 |
Copper | mg | 0,06 | 0,05 |
Selenium | mcg | 0,04 | 0,03 |
Vitamin A | mcg | 239 | 191 |
Vitamin A | mcg | 119 | 95,9 |
Vitamin D | mcg | 0,00 | 0,00 |
Alpha-tocopherol (vitamin E) | mg | 0,09 | 0,07 |
Thiamine | mg | 0,03 | 0,02 |
Riboflavin | mg | 0,02 | 0,02 |
Niacin | mg | tr | tr |
Pyridoxine (B6) | mg | 0,16 | 0,13 |
Cobalamin (B12) | mcg | 0,00 | 0,00 |
Vitamin C | mg | 14,9 | 11,9 |
Folate | mcg | 20,4 | 16,3 |
Added salt | g | 0,00 | 0,00 |
Added sugar | g | 0,00 | 0,00 |
