Code: BRC0107G
Description: Smoothie, whole milk mango, without sugar
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gDouble american cup (240 mL)Small american cup (165 mL)Piece/ Unit/ Slice (M) (200 g)
EnergykJ271649446541
Energykcal64154106128
Moistureg85,9206141171
Total carbohydratesg8,9321,414,717,9
Available carbohydratesg8,2919,913,716,6
Proteinsg2,215,303,654,42
Lipidsg2,365,663,894,72
Fiberg0,641,541,061,28
Alcoholg0,000,000,000,00
Ashg0,581,380,951,15
Cholesterolmg8,6620,814,317,3
Total saturated fatty acidsg1,443,452,372,88
Total monounsaturated fatty acidsg0,681,641,131,37
Total polyunsaturated fatty acidsg0,080,200,140,17
Trans fatty acidsg0,000,000,000,00
Calciummg77,8186128155
Ironmg0,090,210,150,18
Sodiummg44,910774,189,8
Magnesiummg9,4222,615,518,8
Phosphormg61,1146100122
Potassiummg144346238288
Manganesemg0,050,110,080,09
Zincmg0,300,710,490,59
Coppermg0,040,090,060,08
Seleniummcg3,548,515,857,09
Vitamin Amcg121290199242
Vitamin Amcg77,4185127154
Vitamin Dmcg0,000,000,000,00
Alpha-tocopherol (vitamin E)mg0,270,660,450,55
Thiaminemg0,040,090,060,08
Riboflavinmg0,180,430,300,36
Niacinmg1,062,551,762,13
Pyridoxine (B6)mg0,010,020,010,02
Cobalamin (B12) mcg0,260,630,430,52
Vitamin Cmg9,0921,815,018,2
Folatemcg17,040,928,134,1
Added saltg0,000,000,000,00
Added sugarg0,000,000,000,00
Added fatg----
Vegetable proteing----
Animal proteing----
Raised Image
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