Code: BRC0108G
Description: Smoothie, whole milk mango, with sugar, Brazil
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gDouble american cup (240 mL)Small american cup (165 mL)Piece/ Unit/ Slice (M) (200 mL)
EnergykJ350840577700
Energykcal83199136166
Moistureg81,3195134162
Total carbohydratesg13,532,422,327,0
Available carbohydratesg12,931,021,325,8
Proteinsg2,295,503,784,58
Lipidsg2,365,663,894,72
Fiberg0,581,390,961,16
Alcoholg0,000,000,000,00
Ashg0,581,390,961,16
Cholesterolmg8,3119,913,716,6
Total saturated fatty acidsg1,373,292,262,74
Total monounsaturated fatty acidsg0,651,561,071,30
Total polyunsaturated fatty acidsg0,080,190,130,16
Trans fatty acidsgtrtrtrNA
Calciummg74,4178122148
Ironmg0,090,220,150,18
Sodiummg43,710472,187,4
Magnesiummg8,8921,314,717,8
Phosphormg58,313996,2116
Potassiummg135324222270
Manganesemg0,040,100,070,08
Zincmg0,280,670,460,56
Coppermg0,040,100,070,08
Seleniummcg3,428,215,646,84
Vitamin Amcg111266183222
Vitamin Amcg71,6171118143
Vitamin Dmcg0,801,921,321,60
Alpha-tocopherol (vitamin E)mg0,250,600,410,50
Thiaminemg0,040,100,070,08
Riboflavinmg0,170,410,280,34
Niacinmg1,022,451,682,04
Pyridoxine (B6)mg0,010,020,020,02
Cobalamin (B12) mcg0,250,600,410,50
Vitamin Cmg8,1819,613,516,4
Folatemcg15,537,225,631,0
Added saltg0,000,000,000,00
Added sugarg6,0014,49,9012,0
Added fatg0,000,000,000,00
Vegetable proteing0,150,360,250,30
Animal proteing1,964,703,233,92
Raised Image
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