Code: BRC0112F
Description: Meat, chicken, breast, with skin, roasted, without oil, unsalted, BrazilGallus gallus
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (120 g) |
|---|---|---|---|
| Energy | kJ | 831 | 997 |
| Energy | kcal | 198 | 237 |
| Moisture | g | 58,0 | 69,6 |
| Total carbohydrates | g | 0,00 | 0,00 |
| Available carbohydrates | g | 0,00 | 0,00 |
| Proteins | g | 33,4 | 40,1 |
| Lipids | g | 7,11 | 8,53 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,46 | 1,75 |
| Cholesterol | mg | 109 | 130 |
| Total saturated fatty acids | g | 2,20 | 2,64 |
| Total monounsaturated fatty acids | g | 2,70 | 3,24 |
| Total polyunsaturated fatty acids | g | 1,80 | 2,16 |
| Trans fatty acids | g | 0,12 | 0,14 |
| Calcium | mg | 8,26 | 9,91 |
| Iron | mg | 0,48 | 0,58 |
| Sodium | mg | 55,7 | 66,8 |
| Magnesium | mg | 18,1 | 21,8 |
| Phosphor | mg | 297 | 356 |
| Potassium | mg | 380 | 456 |
| Manganese | mg | 0,01 | 0,01 |
| Zinc | mg | 0,95 | 1,14 |
| Copper | mg | 0,02 | 0,02 |
| Selenium | mcg | NA | NA |
| Vitamin A | mcg | 6,23 | 7,47 |
| Vitamin A | mcg | 6,23 | 7,47 |
| Vitamin D | mcg | 0,10 | 0,12 |
| Alpha-tocopherol (vitamin E) | mg | 0,27 | 0,32 |
| Thiamine | mg | 0,12 | 0,14 |
| Riboflavin | mg | tr | tr |
| Niacin | mg | 15,8 | 19,0 |
| Pyridoxine (B6) | mg | tr | tr |
| Cobalamin (B12) | mcg | 0,32 | 0,38 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 4,00 | 4,80 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
