Code: BRC0113A
Description: Pasta, lasagna, four cheese, frozen, BrazilSadia,
Nutrient and weight values refer to the edible part of the food.
Component | Units | Value per 100g | Spoon serving full (100 g) | Full soup spoon (50 g) | Full skimmer (170 g) | Piece/ Unit/ Slice (M) (190 g) | (100 g) |
---|---|---|---|---|---|---|---|
Energy | kJ | 546 | 546 | 273 | 928 | 1037 | 546 |
Energy | kcal | 131 | 130 | 65 | 222 | 248 | 130 |
Moisture | g | 73,7 | 73,7 | 36,9 | 125 | 140 | 73,7 |
Total carbohydrates | g | 13,3 | 13,3 | 6,64 | 22,6 | 25,2 | 13,3 |
Available carbohydrates | g | 11,8 | 11,8 | 5,89 | 20,0 | 22,4 | 11,8 |
Proteins | g | 4,53 | 4,53 | 2,27 | 7,70 | 8,61 | 4,53 |
Lipids | g | 6,94 | 6,94 | 3,47 | 11,8 | 13,2 | 6,94 |
Fiber | g | 1,50 | 1,50 | 0,75 | 2,55 | 2,85 | 1,50 |
Alcohol | g | 0,00 | 0,00 | 0,00 | 0,00 | 0,00 | 0,00 |
Ash | g | 1,52 | 1,52 | 0,76 | 2,58 | 2,89 | 1,52 |
Cholesterol | mg | 24,0 | 24,0 | 12,0 | 40,8 | 45,6 | 24,0 |
Total saturated fatty acids | g | 3,31 | 3,31 | 1,66 | 5,63 | 6,29 | 3,31 |
Total monounsaturated fatty acids | g | 2,48 | 2,48 | 1,24 | 4,22 | 4,71 | 2,48 |
Total polyunsaturated fatty acids | g | 0,61 | 0,61 | 0,31 | 1,04 | 1,16 | 0,61 |
Trans fatty acids | g | NA | NA | tr | NA | NA | NA |
Calcium | mg | 79,4 | 79,4 | 39,7 | 134 | 150 | 79,4 |
Iron | mg | 0,64 | 0,64 | 0,32 | 1,09 | 1,22 | 0,64 |
Sodium | mg | 336 | 336 | 168 | 571 | 639 | 336 |
Magnesium | mg | 18,0 | 18,0 | 9,02 | 30,7 | 34,3 | 18,0 |
Phosphor | mg | 103 | 103 | 51,9 | 176 | 197 | 103 |
Potassium | mg | 176 | 176 | 88,4 | 300 | 335 | 176 |
Manganese | mg | NA | NA | tr | NA | NA | NA |
Zinc | mg | 0,79 | 0,79 | 0,39 | 1,33 | 1,49 | 0,79 |
Copper | mg | NA | NA | tr | NA | NA | NA |
Selenium | mcg | NA | NA | tr | NA | NA | NA |
Vitamin A | mcg | NA | NA | tr | NA | NA | NA |
Vitamin A | mcg | 57,8 | 57,8 | 28,9 | 98,3 | 109 | 57,8 |
Vitamin D | mcg | 0,00 | 0,00 | 0,00 | 0,00 | 0,00 | 0,00 |
Alpha-tocopherol (vitamin E) | mg | 1,48 | 1,48 | 0,74 | 2,52 | 2,81 | 1,48 |
Thiamine | mg | 0,06 | 0,06 | 0,03 | 0,11 | 0,12 | 0,06 |
Riboflavin | mg | 0,08 | 0,08 | 0,04 | 0,14 | 0,15 | 0,08 |
Niacin | mg | 1,38 | 1,38 | 0,69 | 2,34 | 2,62 | 1,38 |
Pyridoxine (B6) | mg | 0,11 | 0,11 | 0,06 | 0,19 | 0,21 | 0,11 |
Cobalamin (B12) | mcg | 0,37 | 0,37 | 0,19 | 0,63 | 0,70 | 0,37 |
Vitamin C | mg | 2,26 | 2,26 | 1,13 | 3,83 | 4,28 | 2,26 |
Folate | mcg | 32,5 | 32,5 | 16,2 | 55,2 | 61,7 | 32,5 |
Added salt | g | NA | NA | tr | NA | NA | NA |
Added sugar | g | NA | NA | tr | NA | NA | NA |
