Code: BRC0115F
Description: Meat, chicken, thigh, with skin, roasted, without oil, unsalted, BrazilGallus gallus
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (70 g) |
|---|---|---|---|
| Energy | kJ | 1050 | 735 |
| Energy | kcal | 252 | 176 |
| Moisture | g | 54,8 | 38,4 |
| Total carbohydrates | g | 0,00 | 0,00 |
| Available carbohydrates | g | 0,00 | 0,00 |
| Proteins | g | 28,7 | 20,1 |
| Lipids | g | 15,2 | 10,6 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,33 | 0,93 |
| Cholesterol | mg | 158 | 110 |
| Total saturated fatty acids | g | 4,20 | 2,94 |
| Total monounsaturated fatty acids | g | 5,40 | 3,78 |
| Total polyunsaturated fatty acids | g | 3,90 | 2,73 |
| Trans fatty acids | g | 0,23 | 0,16 |
| Calcium | mg | 10,7 | 7,47 |
| Iron | mg | 1,21 | 0,85 |
| Sodium | mg | 95,9 | 67,2 |
| Magnesium | mg | 14,6 | 10,2 |
| Phosphor | mg | 252 | 176 |
| Potassium | mg | 323 | 226 |
| Manganese | mg | tr | tr |
| Zinc | mg | 2,17 | 1,52 |
| Copper | mg | 0,06 | 0,04 |
| Selenium | mcg | NA | NA |
| Vitamin A | mcg | 8,22 | 5,75 |
| Vitamin A | mcg | 8,22 | 5,75 |
| Vitamin D | mcg | NA | NA |
| Alpha-tocopherol (vitamin E) | mg | NA | NA |
| Thiamine | mg | 0,10 | 0,07 |
| Riboflavin | mg | 0,05 | 0,04 |
| Niacin | mg | 11,2 | 7,84 |
| Pyridoxine (B6) | mg | tr | tr |
| Cobalamin (B12) | mcg | 0,32 | 0,22 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 7,65 | 5,35 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
