Code: BRC0116A
Description: Pasta, white wheat flour, dry, cooked, drained, without oil, without salt, Brazil (average of different samples)
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gSpoon serving full (50 g)Spoon serve shallow (25 g)Full skimmer (110 g)Shallow skimmer (75 g)Anvisa portion (325 g)Deep dish (200 g)Shallow dish (280 g)
EnergykJ42821410747132113928561199
Energykcal101502511175328202282
Moistureg74,637,318,682,055,9242149208
Total carbohydratesg21,010,55,2523,115,868,342,058,8
Available carbohydratesg19,99,954,9821,914,964,739,855,7
Proteinsg3,731,870,934,102,8012,17,4610,4
Lipidsg0,480,240,120,530,361,560,961,34
Fiberg1,110,560,281,220,833,612,223,11
Alcoholg0,000,000,000,000,000,000,000,00
Ashg0,180,090,050,200,140,590,360,51
Cholesterolmg0,000,000,000,000,000,000,000,00
Total saturated fatty acidsg0,090,050,020,100,070,290,180,25
Total monounsaturated fatty acidsg0,070,040,020,080,050,230,140,20
Total polyunsaturated fatty acidsg0,170,090,040,190,130,550,340,48
Trans fatty acidsg0,000,000,000,000,000,000,000,00
Calciummg4,702,351,185,173,5315,39,4013,2
Ironmg0,240,120,060,260,180,770,470,66
Sodiummg0,670,340,170,740,502,181,341,88
Magnesiummg12,16,043,0213,39,0639,324,233,8
Phosphormg38,919,59,7442,829,212677,9109
Potassiummg29,514,87,3932,522,296,059,182,7
Manganesemg0,150,080,040,170,110,490,300,42
Zincmg0,220,110,060,240,170,720,440,62
Coppermg0,050,020,010,050,030,150,090,13
Seleniummcg2,301,150,582,531,737,484,606,44
Vitamin Amcg0,000,000,000,000,000,000,000,00
Vitamin Amcg0,000,000,000,000,000,000,000,00
Vitamin Dmcg0,000,000,000,000,000,000,000,00
Alpha-tocopherol (vitamin E)mg0,040,020,010,050,030,140,080,12
Thiaminemg0,020,010,010,020,020,070,040,06
Riboflavinmg0,010,010,000,010,010,040,020,03
Niacinmg26,913,46,7229,520,187,353,775,2
Pyridoxine (B6)mg0,030,020,010,030,020,100,060,08
Cobalamin (B12) mcg0,000,000,000,000,000,000,000,00
Vitamin Cmg0,000,000,000,000,000,000,000,00
Folatemcg66,933,416,773,550,1217133187
Added saltgNAtrNANANANANANA
Added sugargNAtrNANANANANANA
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