Code: BRC0124T
Description: Broth, black turtle bean, with bacon, with salt(black turtle bean, with bacon, with oil, onion and garlic, with salt)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Full soup spoon (20 g) | Full shell (130 g) |
|---|---|---|---|---|
| Energy | kJ | 333 | 66 | 432 |
| Energy | kcal | 80 | 16 | 104 |
| Moisture | g | 81,8 | 16,4 | 106 |
| Total carbohydrates | g | 8,87 | 1,77 | 11,5 |
| Available carbohydrates | g | 3,75 | 0,75 | 4,88 |
| Proteins | g | 4,14 | 0,83 | 5,39 |
| Lipids | g | 4,26 | 0,85 | 5,54 |
| Fiber | g | 5,12 | 1,02 | 6,66 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 0,97 | 0,19 | 1,26 |
| Cholesterol | mg | 4,47 | 0,89 | 5,81 |
| Total saturated fatty acids | g | 1,17 | 0,23 | 1,52 |
| Total monounsaturated fatty acids | g | 1,54 | 0,31 | 2,00 |
| Total polyunsaturated fatty acids | g | 1,34 | 0,27 | 1,75 |
| Trans fatty acids | g | 0,03 | 0,01 | 0,04 |
| Calcium | mg | 18,5 | 3,70 | 24,0 |
| Iron | mg | 0,94 | 0,19 | 1,22 |
| Sodium | mg | 195 | 39,0 | 253 |
| Magnesium | mg | 25,2 | 5,04 | 32,8 |
| Phosphor | mg | 59,8 | 12,0 | 77,7 |
| Potassium | mg | 171 | 34,3 | 223 |
| Manganese | mg | 0,23 | 0,05 | 0,29 |
| Zinc | mg | 1,16 | 0,23 | 1,51 |
| Copper | mg | 0,35 | 0,07 | 0,45 |
| Selenium | mcg | 1,65 | 0,33 | 2,14 |
| Vitamin A | mcg | 0,00 | 0,00 | 0,00 |
| Vitamin A | mcg | 0,00 | 0,00 | 0,00 |
| Vitamin D | mcg | 0,00 | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,12 | 0,02 | 0,15 |
| Thiamine | mg | 0,04 | 0,01 | 0,05 |
| Riboflavin | mg | 0,00 | 0,00 | 0,00 |
| Niacin | mg | 0,25 | 0,05 | 0,33 |
| Pyridoxine (B6) | mg | 0,03 | 0,01 | 0,03 |
| Cobalamin (B12) | mcg | 0,09 | 0,02 | 0,11 |
| Vitamin C | mg | 0,27 | 0,05 | 0,35 |
| Folate | mcg | 52,2 | 10,4 | 67,8 |
| Added salt | g | 0,47 | 0,09 | 0,61 |
| Added sugar | g | 0,00 | 0,00 | 0,00 |
