Code: BRC0126T
Description: Soup, black turtle bean, with bacon, with salt(black turtle bean, with bacon, with oil, onion and garlic, with salt)
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gFull soup spoon (20 g)Full shell (130 g)
EnergykJ37073480
Energykcal8917115
Moistureg79,115,8102
Total carbohydratesg10,52,1013,7
Available carbohydratesg4,500,905,84
Proteinsg4,900,986,37
Lipidsg4,380,885,69
Fiberg6,021,207,83
Alcoholg0,000,000,00
Ashg1,080,221,41
Cholesterolmg4,960,996,44
Total saturated fatty acidsg1,210,241,57
Total monounsaturated fatty acidsg1,570,312,04
Total polyunsaturated fatty acidsg1,380,281,79
Trans fatty acidsg0,030,010,04
Calciummg22,64,5229,4
Ironmg1,120,221,46
Sodiummg19639,2254
Magnesiummg29,75,9438,6
Phosphormg71,214,292,6
Potassiummg20641,2267
Manganesemg0,270,050,35
Zincmg1,410,281,83
Coppermg0,410,080,53
Seleniummcg1,940,392,52
Vitamin Amcg16,93,3721,9
Vitamin Amcg8,661,7311,3
Vitamin Dmcg0,000,000,00
Alpha-tocopherol (vitamin E)mg0,150,030,19
Thiaminemg0,040,010,06
Riboflavinmg0,000,000,00
Niacinmg0,290,060,38
Pyridoxine (B6)mg0,030,010,04
Cobalamin (B12) mcg0,100,020,13
Vitamin Cmg0,390,080,50
Folatemcg61,412,379,8
Added saltg0,470,090,61
Added sugarg0,000,000,00
Added fatg---
Vegetable proteing---
Animal proteing---
Raised Image
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