Code: BRC0128K
Description: Chocolate-flavored halzenut spread
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Full soup spoon (30 g) |
|---|---|---|---|
| Energy | kJ | 2203 | 660 |
| Energy | kcal | 528 | 158 |
| Moisture | g | 1,07 | 0,32 |
| Total carbohydrates | g | 62,4 | 18,7 |
| Available carbohydrates | g | 57,0 | 17,1 |
| Proteins | g | 5,41 | 1,62 |
| Lipids | g | 29,7 | 8,92 |
| Fiber | g | 5,40 | 1,62 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,44 | 0,43 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 28,4 | 8,53 |
| Total monounsaturated fatty acids | g | 0,00 | 0,00 |
| Total polyunsaturated fatty acids | g | 0,00 | 0,00 |
| Trans fatty acids | g | NA | NA |
| Calcium | mg | 108 | 32,4 |
| Iron | mg | 4,38 | 1,31 |
| Sodium | mg | 41,0 | 12,3 |
| Magnesium | mg | 64,0 | 19,2 |
| Phosphor | mg | 152 | 45,6 |
| Potassium | mg | 407 | 122 |
| Manganese | mg | 0,87 | 0,26 |
| Zinc | mg | 1,06 | 0,32 |
| Copper | mg | 0,47 | 0,14 |
| Selenium | mcg | 3,60 | 1,08 |
| Vitamin A | mcg | 1,00 | 0,30 |
| Vitamin A | mcg | 1,00 | 0,30 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 4,96 | 1,49 |
| Thiamine | mg | 0,09 | 0,03 |
| Riboflavin | mg | 0,17 | 0,05 |
| Niacin | mg | 0,43 | 0,13 |
| Pyridoxine (B6) | mg | 0,08 | 0,02 |
| Cobalamin (B12) | mcg | 0,27 | 0,08 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 14,0 | 4,20 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
