Code: BRC0129A
Description: Popcorn, oil-popped, unsalted, Brazil
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gFull soup spoon (5 g)Shallow skimmer (15 g)Anvisa portion (25 g)Cup of tea (25 mL)
EnergykJ182591273456456
Energykcal4362165108108
Moistureg2,820,140,420,700,70
Total carbohydratesg70,33,5210,517,617,6
Available carbohydratesg56,02,808,4014,014,0
Proteinsg9,930,501,492,482,48
Lipidsg15,90,802,393,993,99
Fiberg14,30,722,153,583,58
Alcoholg0,000,000,000,000,00
Ashg1,000,050,150,250,25
Cholesterolmg0,000,000,000,000,00
Total saturated fatty acidsg2,360,120,350,590,59
Total monounsaturated fatty acidsg3,690,180,550,920,92
Total polyunsaturated fatty acidsg9,190,461,382,302,30
Trans fatty acidsgNANANANANA
Calciummg2,830,140,420,710,71
Ironmg1,160,060,170,290,29
Sodiummg4,320,220,651,081,08
Magnesiummg90,84,5413,622,722,7
Phosphormg22511,333,856,356,3
Potassiummg25512,838,464,064,0
Manganesemg0,650,030,100,160,16
Zincmg2,050,100,310,510,51
Coppermg0,460,020,070,120,12
Seleniummcg7,300,371,101,831,83
Vitamin Amcg1,130,060,170,280,28
Vitamin Amcg0,570,030,090,140,14
Vitamin DmcgNANANANANA
Alpha-tocopherol (vitamin E)mg0,000,000,000,000,00
Thiaminemg0,030,000,000,010,01
Riboflavinmg0,030,000,000,010,01
Niacinmgtrtrtrtrtr
Pyridoxine (B6)mgtrtrtrtrtr
Cobalamin (B12) mcg0,000,000,000,000,00
Vitamin Cmgtrtrtrtrtr
Folatemcg17,00,852,554,254,25
Added saltg0,000,000,000,000,00
Added sugarg0,000,000,000,000,00
Raised Image
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