Code: BRC0129F
Description: Meat, chicken, whole, with skin, raw, BrazilGallus gallus
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Medium Portion (120 g) |
|---|---|---|---|
| Energy | kJ | 905 | 1086 |
| Energy | kcal | 218 | 261 |
| Moisture | g | 66,0 | 79,2 |
| Total carbohydrates | g | 0,00 | 0,00 |
| Available carbohydrates | g | 0,00 | 0,00 |
| Proteins | g | 16,2 | 19,5 |
| Lipids | g | 17,0 | 20,4 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,75 | 0,90 |
| Cholesterol | mg | 84,8 | 101 |
| Total saturated fatty acids | g | 5,20 | 6,24 |
| Total monounsaturated fatty acids | g | 7,20 | 8,64 |
| Total polyunsaturated fatty acids | g | 3,90 | 4,68 |
| Trans fatty acids | g | 0,07 | 0,08 |
| Calcium | mg | 6,30 | 7,56 |
| Iron | mg | 0,62 | 0,75 |
| Sodium | mg | 62,9 | 75,5 |
| Magnesium | mg | 24,3 | 29,2 |
| Phosphor | mg | 173 | 208 |
| Potassium | mg | 217 | 260 |
| Manganese | mg | 0,01 | 0,01 |
| Zinc | mg | 1,12 | 1,35 |
| Copper | mg | 0,04 | 0,05 |
| Selenium | mcg | NA | NA |
| Vitamin A | mcg | 7,00 | 8,40 |
| Vitamin A | mcg | 7,00 | 8,40 |
| Vitamin D | mcg | NA | NA |
| Alpha-tocopherol (vitamin E) | mg | 0,28 | 0,33 |
| Thiamine | mg | 0,08 | 0,10 |
| Riboflavin | mg | 0,03 | 0,04 |
| Niacin | mg | 3,28 | 3,93 |
| Pyridoxine (B6) | mg | tr | tr |
| Cobalamin (B12) | mcg | 0,29 | 0,34 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 5,34 | 6,41 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
