Code: BRC0132B
Description: Vegetable salad, with mayonnaise, unsalted(potato, carrot, green beans, onion, with mayonnaise, unsalted)
Nutrient and weight values refer to the edible part of the food.
Component | Units | Value per 100g | Spoon serving full (70 g) | Full soup spoon (38 g) |
---|---|---|---|---|
Energy | kJ | 410 | 287 | 155 |
Energy | kcal | 99 | 69 | 37 |
Moisture | g | 82,0 | 57,4 | 31,2 |
Total carbohydrates | g | 8,90 | 6,23 | 3,38 |
Available carbohydrates | g | 6,71 | 4,69 | 2,55 |
Proteins | g | 1,05 | 0,74 | 0,40 |
Lipids | g | 7,04 | 4,93 | 2,67 |
Fiber | g | 2,22 | 1,55 | 0,84 |
Alcohol | g | 0,00 | 0,00 | 0,00 |
Ash | g | 0,95 | 0,67 | 0,36 |
Cholesterol | mg | 7,20 | 5,04 | 2,74 |
Total saturated fatty acids | g | 1,09 | 0,77 | 0,42 |
Total monounsaturated fatty acids | g | 1,77 | 1,24 | 0,67 |
Total polyunsaturated fatty acids | g | 3,82 | 2,67 | 1,45 |
Trans fatty acids | g | 0,01 | 0,01 | 0,00 |
Calcium | mg | 12,1 | 8,49 | 4,61 |
Iron | mg | 0,23 | 0,16 | 0,09 |
Sodium | mg | 228 | 159 | 86,8 |
Magnesium | mg | 8,71 | 6,10 | 3,31 |
Phosphor | mg | 22,3 | 15,6 | 8,46 |
Potassium | mg | 141 | 98,9 | 53,7 |
Manganese | mg | 0,10 | 0,07 | 0,04 |
Zinc | mg | 0,16 | 0,11 | 0,06 |
Copper | mg | 0,04 | 0,02 | 0,01 |
Selenium | mcg | NA | NA | NA |
Vitamin A | mcg | 283 | 198 | 107 |
Vitamin A | mcg | 141 | 98,7 | 53,6 |
Vitamin D | mcg | NA | NA | NA |
Alpha-tocopherol (vitamin E) | mg | NA | NA | NA |
Thiamine | mg | 0,04 | 0,03 | 0,01 |
Riboflavin | mg | tr | tr | tr |
Niacin | mg | tr | tr | tr |
Pyridoxine (B6) | mg | 0,04 | 0,03 | 0,02 |
Cobalamin (B12) | mcg | NA | NA | NA |
Vitamin C | mg | tr | tr | tr |
Folate | mcg | NA | NA | NA |
Added salt | g | NA | NA | NA |
Added sugar | g | 0,00 | 0,00 | 0,00 |
Added fat | g | - | - | - |
Vegetable protein | g | - | - | - |
Animal protein | g | - | - | - |
