Code: BRC0132G
Description: Cheese, gorgonzola
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (30 g) | Anvisa portion (30 g) |
|---|---|---|---|---|
| Energy | kJ | 1344 | 403 | 403 |
| Energy | kcal | 324 | 97 | 97 |
| Moisture | g | 50,8 | 15,2 | 15,2 |
| Total carbohydrates | g | 1,00 | 0,30 | 0,30 |
| Available carbohydrates | g | 1,00 | 0,30 | 0,30 |
| Proteins | g | 19,1 | 5,73 | 5,73 |
| Lipids | g | 27,1 | 8,13 | 8,13 |
| Fiber | g | 0,00 | 0,00 | 0,00 |
| Alcohol | g | - | - | - |
| Ash | g | 2,00 | 0,60 | 0,60 |
| Cholesterol | mg | 70,0 | 21,0 | 21,0 |
| Total saturated fatty acids | g | 13,1 | 3,93 | 3,93 |
| Total monounsaturated fatty acids | g | 7,10 | 2,13 | 2,13 |
| Total polyunsaturated fatty acids | g | 0,73 | 0,22 | 0,22 |
| Trans fatty acids | g | NA | NA | NA |
| Calcium | mg | 401 | 120 | 120 |
| Iron | mg | 0,30 | 0,09 | 0,09 |
| Sodium | mg | 600 | 180 | 180 |
| Magnesium | mg | 2,81 | 0,84 | 0,84 |
| Phosphor | mg | 326 | 97,8 | 97,8 |
| Potassium | mg | 111 | 33,3 | 33,3 |
| Manganese | mg | tr | tr | tr |
| Zinc | mg | 2,81 | 0,84 | 0,84 |
| Copper | mg | tr | tr | tr |
| Selenium | mcg | 7,00 | 2,10 | 2,10 |
| Vitamin A | mcg | 190 | 57,0 | 57,0 |
| Vitamin A | mcg | NA | NA | NA |
| Vitamin D | mcg | 0,24 | 0,07 | 0,07 |
| Alpha-tocopherol (vitamin E) | mg | NA | NA | NA |
| Thiamine | mg | 0,01 | 0,00 | 0,00 |
| Riboflavin | mg | 0,18 | 0,05 | 0,05 |
| Niacin | mg | 0,90 | 0,27 | 0,27 |
| Pyridoxine (B6) | mg | 0,07 | 0,02 | 0,02 |
| Cobalamin (B12) | mcg | 1,30 | 0,39 | 0,39 |
| Vitamin C | mg | 0,00 | 0,00 | 0,00 |
| Folate | mcg | NA | NA | NA |
| Added salt | g | NA | NA | NA |
| Added sugar | g | NA | NA | NA |
