Code: BRC0132T
Description: Soup, black turtle bean, with pasta, with vegetables, unsalted(black turtle bean, with pasta, with beef broth, with carrot, chayote and potato, with oil, onion and garlic, unsalted)
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gFull soup spoon (20 g)Full shell (130 g)
EnergykJ24849322
Energykcal591177
Moistureg83,816,8108
Total carbohydratesg11,52,3014,9
Available carbohydratesg6,801,368,84
Proteinsg3,120,624,05
Lipidsg1,130,231,47
Fiberg4,690,946,09
Alcoholg0,000,000,00
Ashg0,510,100,66
Cholesterolmg0,800,161,04
Total saturated fatty acidsg0,210,040,27
Total monounsaturated fatty acidsg0,260,050,33
Total polyunsaturated fatty acidsg0,620,120,80
Trans fatty acidsg0,010,000,01
Calciummg18,33,6623,8
Ironmg0,830,171,08
Sodiummg2,410,483,13
Magnesiummg22,34,4629,0
Phosphormg55,411,172,0
Potassiummg17535,1228
Manganesemg0,220,040,28
Zincmg1,050,211,37
Coppermg0,300,060,39
Seleniummcg1,610,322,09
Vitamin Amcg50,310,165,3
Vitamin Amcg25,45,0733,0
Vitamin Dmcg0,000,000,00
Alpha-tocopherol (vitamin E)mg0,190,040,24
Thiaminemg0,040,010,06
Riboflavinmgtrtrtr
Niacinmg0,250,050,33
Pyridoxine (B6)mg0,030,010,04
Cobalamin (B12) mcg0,010,000,02
Vitamin Cmg0,890,181,15
Folatemcg52,210,467,8
Added saltg0,000,000,00
Added sugarg0,000,000,00
Added fatg---
Vegetable proteing---
Animal proteing---
Raised Image
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