Code: BRC0134B
Description: Brazilian chicken salad, unsalted(breast chicken, celery), red e green bell pepper, onion, apple, raisin, with mayonnaise, unsalted)
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gSpoon serving full (40 g)Spoon serve shallow (25 g)Full soup spoon (25 g)Shallow soup spoon (20 g)Full skimmer (50 g)Shallow skimmer (30 g)
EnergykJ601240150150120300180
Energykcal144573535287143
Moistureg72,529,018,118,114,536,321,8
Total carbohydratesg4,571,831,141,140,912,291,37
Available carbohydratesg4,161,661,041,040,832,081,25
Proteinsg13,95,573,483,482,796,964,18
Lipidsg7,843,141,961,961,573,922,35
Fiberg0,410,160,100,100,080,210,12
Alcoholg0,000,000,000,000,000,000,00
Ashg1,140,460,280,280,230,570,34
Cholesterolmg52,521,013,113,110,526,315,8
Total saturated fatty acidsg1,340,540,330,330,270,670,40
Total monounsaturated fatty acidsg2,080,830,520,520,421,040,62
Total polyunsaturated fatty acidsg4,001,601,001,000,802,001,20
Trans fatty acidsg0,020,010,000,000,000,010,00
Calciummg9,413,762,352,351,884,702,82
Ironmg0,320,130,080,080,060,160,10
Sodiummg24899,362,162,149,712474,5
Magnesiummg13,35,303,313,312,656,633,98
Phosphormg10241,025,625,620,551,330,8
Potassiummg14859,637,237,229,874,544,7
Manganesemg0,030,010,010,010,010,010,01
Zincmg0,390,160,100,100,080,200,12
Coppermg0,080,030,020,020,020,040,02
Seleniummcg5,552,221,391,391,112,781,67
Vitamin Amcg72,128,818,018,014,436,021,6
Vitamin Amcg36,014,49,009,007,2018,010,8
Vitamin Dmcg0,000,000,000,000,000,000,00
Alpha-tocopherol (vitamin E)mg0,630,250,160,160,130,320,19
Thiaminemg0,050,020,010,010,010,030,02
Riboflavinmgtrtrtrtrtrtrtr
Niacinmg1,480,590,370,370,300,740,44
Pyridoxine (B6)mgtrtrtrtrtrtrtr
Cobalamin (B12) mcgNANANANANAtrNA
Vitamin Cmg9,263,702,312,311,854,632,78
Folatemcg11,54,602,882,882,305,753,45
Added saltgNANANANANAtrNA
Added sugarg0,000,000,000,000,000,000,00
Raised Image
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