Code: BRC0136B
Description: Brazilian recipe, brazilian leaf ´jambu´ and desalted dry shrimp, unsalted(brazilian leaf ´jambu´, desalted dry shrimp, brazilian sauce ´tucupi´, onion, chilli, chicory (curly endive), cassava gum, without oil and salt)
Nutrient and weight values refer to the edible part of the food.
Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (120 g) |
---|---|---|---|
Energy | kJ | 187 | 224 |
Energy | kcal | 44 | 53 |
Moisture | g | 85,2 | 102 |
Total carbohydrates | g | 3,40 | 4,08 |
Available carbohydrates | g | 3,18 | 3,81 |
Proteins | g | 6,96 | 8,35 |
Lipids | g | 0,36 | 0,43 |
Fiber | g | 0,21 | 0,26 |
Alcohol | g | 0,00 | 0,00 |
Ash | g | 4,10 | 4,92 |
Cholesterol | mg | tr | tr |
Total saturated fatty acids | g | 0,18 | 0,21 |
Total monounsaturated fatty acids | g | 0,13 | 0,15 |
Total polyunsaturated fatty acids | g | tr | tr |
Trans fatty acids | g | NA | NA |
Calcium | mg | 44,8 | 53,8 |
Iron | mg | 0,95 | 1,14 |
Sodium | mg | 1349 | 1618 |
Magnesium | mg | 29,9 | 35,9 |
Phosphor | mg | 89,2 | 107 |
Potassium | mg | 240 | 288 |
Manganese | mg | 0,12 | 0,14 |
Zinc | mg | 0,79 | 0,95 |
Copper | mg | 0,22 | 0,26 |
Selenium | mcg | NA | NA |
Vitamin A | mcg | 35,4 | 42,4 |
Vitamin A | mcg | 17,7 | 21,2 |
Vitamin D | mcg | NA | NA |
Alpha-tocopherol (vitamin E) | mg | NA | NA |
Thiamine | mg | 0,05 | 0,06 |
Riboflavin | mg | tr | tr |
Niacin | mg | NA | NA |
Pyridoxine (B6) | mg | tr | tr |
Cobalamin (B12) | mcg | 0,00 | 0,00 |
Vitamin C | mg | tr | tr |
Folate | mcg | NA | NA |
Added salt | g | NA | NA |
Added sugar | g | 0,00 | 0,00 |
