Code: BRC0137G
Description: Cheese, spread, with cheddar, cheese
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gFull soup spoon (30 g)Shallow soup spoon (15 g)Anvisa portion (30 g)
EnergykJ1368410205410
Energykcal330994999
Moistureg50,315,17,5415,1
Total carbohydratesg3,050,920,460,92
Available carbohydratesg3,050,920,460,92
Proteinsg15,14,532,264,53
Lipidsg28,68,594,298,59
Fiberg0,000,000,000,00
Alcoholg0,000,000,000,00
Ashg2,960,890,440,89
Cholesterolmg87,726,313,226,3
Total saturated fatty acidsg16,54,952,474,95
Total monounsaturated fatty acidsg7,882,361,182,36
Total polyunsaturated fatty acidsg0,760,230,110,23
Trans fatty acidsg0,800,240,120,24
Calciummg45413668,1136
Ironmg0,130,040,020,04
Sodiummg62618793,9187
Magnesiummg17,35,192,595,19
Phosphormg47414271,2142
Potassiummg91,327,413,727,4
Manganesemg0,020,010,000,01
Zincmg2,300,690,340,69
Coppermg0,040,010,010,01
Seleniummcg19,25,762,885,76
Vitamin Amcg62518793,8187
Vitamin Amcg25978,039,078,0
Vitamin Dmcg0,510,150,080,15
Alpha-tocopherol (vitamin E)mg0,700,210,100,21
Thiaminemg0,010,000,000,00
Riboflavinmg0,140,040,020,04
Niacinmg0,020,010,000,01
Pyridoxine (B6)mg0,030,010,000,01
Cobalamin (B12) mcg0,680,200,100,20
Vitamin Cmg0,000,000,000,00
Folatemcg17,95,372,685,37
Added saltgNANANANA
Added sugargNANANANA
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