Code: BRC0138N
Description: Mayonnaise, light, Brazil
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gFull coffee spoon (6 g)Flat tea spoon (3 g)Spoon serving full (50 g)Spoon serve shallow (35 g)Dessert spoon full (17 g)Shallow dessert spoon (12 g)Full soup spoon (27 g)Shallow soup spoon (17 g)Anvisa portion (12 g)
EnergykJ9855929492344167118266167118
Energykcal238147119834028644028
Moistureg66,13,971,9833,123,111,27,9417,911,27,94
Total carbohydratesg9,230,550,284,623,231,571,112,491,571,11
Available carbohydratesg9,230,550,284,623,231,571,112,491,571,11
Proteinsg0,370,020,010,190,130,060,040,100,060,04
Lipidsg22,21,330,6711,17,783,782,676,003,782,67
Fiberg0,000,000,000,000,000,000,000,000,000,00
Alcoholg0,000,000,000,000,000,000,000,000,000,00
Ashg2,050,120,061,030,720,350,250,550,350,25
Cholesterolmg16,00,960,488,005,602,721,924,322,721,92
Total saturated fatty acidsg3,450,210,101,721,210,590,410,930,590,41
Total monounsaturated fatty acidsg5,010,300,152,511,750,850,601,350,850,60
Total polyunsaturated fatty acidsg13,00,780,396,504,552,211,563,512,211,56
Trans fatty acidsgNANANAtrNANANANANANA
Calciummg6,000,360,183,002,101,020,721,621,020,72
Ironmg0,140,010,000,070,050,020,020,040,020,02
Sodiummg82749,624,841328914099,222314099,2
Magnesiummg2,000,120,061,000,700,340,240,540,340,24
Phosphormg15,00,900,457,505,252,551,804,052,551,80
Potassiummg31,01,860,9315,510,95,273,728,375,273,72
ManganesemgNANANAtrNANANANANANA
Zincmg0,070,000,000,040,020,010,010,020,010,01
Coppermg0,020,000,000,010,010,000,000,010,000,00
Seleniummcg2,600,160,081,300,910,440,310,700,440,31
Vitamin AmcgNANANAtrNANANANANANA
Vitamin Amcg8,000,480,244,002,801,360,962,161,360,96
Vitamin Dmcg0,000,000,000,000,000,000,000,000,000,00
Alpha-tocopherol (vitamin E)mg2,190,130,071,100,770,370,260,590,370,26
Thiaminemg0,010,000,000,000,000,000,000,000,000,00
Riboflavinmg0,000,000,000,000,000,000,000,000,000,00
Niacinmg0,010,000,000,010,000,000,000,000,000,00
Pyridoxine (B6)mg0,000,000,000,000,000,000,000,000,000,00
Cobalamin (B12) mcg0,000,000,000,000,000,000,000,000,000,00
Vitamin Cmg0,000,000,000,000,000,000,000,000,000,00
Folatemcg4,000,240,122,001,400,680,481,080,680,48
Added saltgNANANAtrNANANANANANA
Added sugargNANANAtrNANANANANANA
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