Code: BRC0139G
Description: Brazilian cheese curd skewer, grilled, without oil
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (80 g) |
|---|---|---|---|
| Energy | kJ | 1291 | 1032 |
| Energy | kcal | 311 | 248 |
| Moisture | g | 49,5 | 39,6 |
| Total carbohydrates | g | 3,35 | 2,68 |
| Available carbohydrates | g | 3,35 | 2,68 |
| Proteins | g | 21,4 | 17,2 |
| Lipids | g | 23,5 | 18,8 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,22 | 1,78 |
| Cholesterol | mg | 74,3 | 59,4 |
| Total saturated fatty acids | g | 13,3 | 10,6 |
| Total monounsaturated fatty acids | g | 5,56 | 4,44 |
| Total polyunsaturated fatty acids | g | 0,46 | 0,37 |
| Trans fatty acids | g | 0,80 | 0,64 |
| Calcium | mg | 246 | 196 |
| Iron | mg | 0,28 | 0,23 |
| Sodium | mg | 537 | 429 |
| Magnesium | mg | 21,8 | 17,4 |
| Phosphor | mg | 434 | 347 |
| Potassium | mg | 57,2 | 45,8 |
| Manganese | mg | 0,03 | 0,02 |
| Zinc | mg | 3,26 | 2,60 |
| Copper | mg | 0,08 | 0,06 |
| Selenium | mcg | 13,8 | 11,0 |
| Vitamin A | mcg | 112 | 90,0 |
| Vitamin A | mcg | 104 | 83,7 |
| Vitamin D | mcg | 0,37 | 0,30 |
| Alpha-tocopherol (vitamin E) | mg | 0,18 | 0,14 |
| Thiamine | mg | 0,00 | 0,00 |
| Riboflavin | mg | 0,19 | 0,15 |
| Niacin | mg | 0,00 | 0,00 |
| Pyridoxine (B6) | mg | 0,00 | 0,00 |
| Cobalamin (B12) | mcg | 1,27 | 1,01 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 0,00 | 0,00 |
| Added salt | g | NA | NA |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
