Code: BRC0139K
Description: Brazilian dessert(cookie, condensed milk, milk, milk cream, egg yolk, corn starch, vanilla extract, sugar and strawberry
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Spoon serving full (55 g) | Dessert spoon full (20 g) | Full soup spoon (35 g) |
|---|---|---|---|---|---|
| Energy | kJ | 970 | 533 | 194 | 339 |
| Energy | kcal | 231 | 127 | 46 | 80 |
| Moisture | g | 52,9 | 29,1 | 10,6 | 18,5 |
| Total carbohydrates | g | 31,7 | 17,4 | 6,34 | 11,1 |
| Available carbohydrates | g | 31,3 | 17,2 | 6,26 | 11,0 |
| Proteins | g | 4,89 | 2,69 | 0,98 | 1,71 |
| Lipids | g | 9,51 | 5,23 | 1,90 | 3,33 |
| Fiber | g | 0,35 | 0,19 | 0,07 | 0,12 |
| Alcohol | g | 0,00 | 0,00 | 0,00 | 0,00 |
| Ash | g | 1,03 | 0,57 | 0,21 | 0,36 |
| Cholesterol | mg | 54,4 | 29,9 | 10,9 | 19,0 |
| Total saturated fatty acids | g | 4,99 | 2,75 | 1,00 | 1,75 |
| Total monounsaturated fatty acids | g | 2,40 | 1,32 | 0,48 | 0,84 |
| Total polyunsaturated fatty acids | g | 0,42 | 0,23 | 0,08 | 0,15 |
| Trans fatty acids | g | 0,21 | 0,12 | 0,04 | 0,07 |
| Calcium | mg | 132 | 73,0 | 26,5 | 46,4 |
| Iron | mg | 0,57 | 0,32 | 0,11 | 0,20 |
| Sodium | mg | 77,0 | 42,4 | 15,4 | 27,0 |
| Magnesium | mg | 15,5 | 8,53 | 3,10 | 5,43 |
| Phosphor | mg | 131 | 72,5 | 26,4 | 46,2 |
| Potassium | mg | 197 | 108 | 39,5 | 69,1 |
| Manganese | mg | 0,06 | 0,04 | 0,01 | 0,02 |
| Zinc | mg | 0,61 | 0,34 | 0,12 | 0,21 |
| Copper | mg | 0,04 | 0,02 | 0,01 | 0,01 |
| Selenium | mcg | 7,63 | 4,19 | 1,53 | 2,67 |
| Vitamin A | mcg | 94,7 | 52,1 | 18,9 | 33,2 |
| Vitamin A | mcg | 92,1 | 50,7 | 18,4 | 32,2 |
| Vitamin D | mcg | 0,44 | 0,24 | 0,09 | 0,15 |
| Alpha-tocopherol (vitamin E) | mg | 0,33 | 0,18 | 0,07 | 0,12 |
| Thiamine | mg | 0,05 | 0,02 | 0,01 | 0,02 |
| Riboflavin | mg | 0,22 | 0,12 | 0,04 | 0,08 |
| Niacin | mg | 0,71 | 0,39 | 0,14 | 0,25 |
| Pyridoxine (B6) | mg | 0,13 | 0,07 | 0,03 | 0,05 |
| Cobalamin (B12) | mcg | 0,33 | 0,18 | 0,07 | 0,12 |
| Vitamin C | mg | 14,3 | 7,86 | 2,86 | 5,00 |
| Folate | mcg | 21,7 | 11,9 | 4,33 | 7,58 |
| Added salt | g | 0,00 | 0,00 | 0,00 | 0,00 |
| Added sugar | g | NA | NA | NA | NA |
| Added fat | g | - | - | - | - |
| Vegetable protein | g | - | - | - | - |
| Animal protein | g | - | - | - | - |
