Code: BRC0157B
Description: Eggplant, unpeeled, cooked, drained, without oil, with saltSolanum melongena L.
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Full soup spoon (25 g) |
|---|---|---|---|
| Energy | kJ | 110 | 27 |
| Energy | kcal | 26 | 6 |
| Moisture | g | 92,6 | 23,1 |
| Total carbohydrates | g | 6,20 | 1,55 |
| Available carbohydrates | g | 4,29 | 1,07 |
| Proteins | g | 0,79 | 0,20 |
| Lipids | g | 0,24 | 0,06 |
| Fiber | g | 1,91 | 0,48 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,19 | 0,05 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 0,05 | 0,01 |
| Total monounsaturated fatty acids | g | 0,02 | 0,01 |
| Total polyunsaturated fatty acids | g | 0,10 | 0,02 |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 14,4 | 3,61 |
| Iron | mg | 0,30 | 0,07 |
| Sodium | mg | 129 | 32,4 |
| Magnesium | mg | 11,7 | 2,94 |
| Phosphor | mg | 20,0 | 5,01 |
| Potassium | mg | 140 | 35,1 |
| Manganese | mg | 0,15 | 0,04 |
| Zinc | mg | 0,18 | 0,04 |
| Copper | mg | 0,06 | 0,01 |
| Selenium | mcg | 0,11 | 0,03 |
| Vitamin A | mcg | 26,7 | 6,67 |
| Vitamin A | mcg | 13,3 | 3,33 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,42 | 0,11 |
| Thiamine | mg | 0,05 | 0,01 |
| Riboflavin | mg | tr | tr |
| Niacin | mg | tr | tr |
| Pyridoxine (B6) | mg | tr | tr |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | tr | tr |
| Folate | mcg | 10,1 | 2,51 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
