Code: BRC0167B
Description: Eggplant, unpeeled, breaded (wheat flour, egg and breadcrumbs), deep fry, unsaltedSolanum melongena L.
Nutrient and weight values refer to the edible part of the food.
Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (30 g) |
---|---|---|---|
Energy | kJ | 555 | 166 |
Energy | kcal | 133 | 40 |
Moisture | g | 73,7 | 22,1 |
Total carbohydrates | g | 13,9 | 4,16 |
Available carbohydrates | g | 9,92 | 2,98 |
Proteins | g | 3,87 | 1,16 |
Lipids | g | 7,82 | 2,35 |
Fiber | g | 3,95 | 1,19 |
Alcohol | g | 0,00 | 0,00 |
Ash | g | 0,79 | 0,24 |
Cholesterol | mg | 43,4 | 13,0 |
Total saturated fatty acids | g | 1,39 | 0,42 |
Total monounsaturated fatty acids | g | 1,99 | 0,60 |
Total polyunsaturated fatty acids | g | 4,15 | 1,25 |
Trans fatty acids | g | 0,04 | 0,01 |
Calcium | mg | 24,5 | 7,34 |
Iron | mg | 1,22 | 0,37 |
Sodium | mg | 53,4 | 16,0 |
Magnesium | mg | 26,8 | 8,04 |
Phosphor | mg | 64,8 | 19,5 |
Potassium | mg | 298 | 89,6 |
Manganese | mg | 0,30 | 0,09 |
Zinc | mg | 0,49 | 0,15 |
Copper | mg | 0,13 | 0,04 |
Selenium | mcg | 6,17 | 1,85 |
Vitamin A | mcg | 45,3 | 13,6 |
Vitamin A | mcg | 31,2 | 9,35 |
Vitamin D | mcg | 0,21 | 0,06 |
Alpha-tocopherol (vitamin E) | mg | 1,21 | 0,36 |
Thiamine | mg | 0,07 | 0,02 |
Riboflavin | mg | 0,11 | 0,03 |
Niacin | mg | 0,08 | 0,02 |
Pyridoxine (B6) | mg | 0,01 | 0,00 |
Cobalamin (B12) | mcg | 0,10 | 0,03 |
Vitamin C | mg | 3,50 | 1,05 |
Folate | mcg | 30,3 | 9,10 |
Added salt | g | 0,00 | 0,00 |
Added sugar | g | 0,00 | 0,00 |
