Code: BRC0175F
Description: Hamburger, chicken, raw, BrazilSadia,
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Anvisa portion (80 g) | Medium Portion (170 g) |
|---|---|---|---|---|
| Energy | kJ | 908 | 726 | 1543 |
| Energy | kcal | 218 | 174 | 371 |
| Moisture | g | 62,7 | 50,1 | 106 |
| Total carbohydrates | g | 4,92 | 3,94 | 8,36 |
| Available carbohydrates | g | 4,92 | 3,94 | 8,36 |
| Proteins | g | 14,1 | 11,3 | 24,0 |
| Lipids | g | 15,8 | 12,6 | 26,9 |
| Fiber | g | NA | NA | NA |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 2,52 | 2,02 | 4,28 |
| Cholesterol | mg | 98,3 | 78,6 | 167 |
| Total saturated fatty acids | g | 4,30 | 3,44 | 7,31 |
| Total monounsaturated fatty acids | g | 5,73 | 4,59 | 9,75 |
| Total polyunsaturated fatty acids | g | 3,73 | 2,99 | 6,34 |
| Trans fatty acids | g | 0,23 | 0,18 | 0,39 |
| Calcium | mg | 40,7 | 32,6 | 69,2 |
| Iron | mg | 1,63 | 1,30 | 2,77 |
| Sodium | mg | 961 | 768 | 1633 |
| Magnesium | mg | 23,5 | 18,8 | 39,9 |
| Phosphor | mg | 220 | 176 | 375 |
| Potassium | mg | 249 | 199 | 423 |
| Manganese | mg | NA | NA | NA |
| Zinc | mg | 3,39 | 2,72 | 5,77 |
| Copper | mg | NA | NA | NA |
| Selenium | mcg | NA | NA | NA |
| Vitamin A | mcg | NA | NA | NA |
| Vitamin A | mcg | NA | NA | NA |
| Vitamin D | mcg | 0,50 | 0,40 | 0,86 |
| Alpha-tocopherol (vitamin E) | mg | 0,10 | 0,08 | 0,17 |
| Thiamine | mg | 0,08 | 0,07 | 0,14 |
| Riboflavin | mg | 0,22 | 0,17 | 0,37 |
| Niacin | mg | 6,26 | 5,01 | 10,6 |
| Pyridoxine (B6) | mg | 0,60 | 0,48 | 1,02 |
| Cobalamin (B12) | mcg | 1,61 | 1,28 | 2,73 |
| Vitamin C | mg | 0,00 | 0,00 | 0,00 |
| Folate | mcg | 7,41 | 5,92 | 12,6 |
| Added salt | g | NA | NA | NA |
| Added sugar | g | NA | NA | NA |
